Lower Ground Floor 81 Bedford Place, Southampton SO15 2DF | 02380 639 747 | contact@massage-southampton.co.uk

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Massage Treatments

Remedial Therapy

Expert Massage, Osteopathy, Acupuncture & Classes to Remedy Pain and Tension; firm and accurate.


Holistic Massage

Styles tailored to suit your needs to balance the mind, body and soul; inclusive of Aromatherapy.


Relaxing Massage

Soothing, stress and tension relieving; excellent value.


Indulgent Massage

Pampering perfection; inclusive of warm Aromatherapy oils & Organic Facials.


What's More...

Our naturally effective range of Aroma blends & organic skin care to take home. Tailored Gift Vouchers for those you love. Learn Massage from the best with our Massage Training Classes




We are qualified Massage Therapists, offering Holistic Treatments for the purpose of Relaxation and Healing.

 

KINDLY DO NOT ASK FOR ANYTHING ELSE!


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Special Offers on Massages in Southampton


Call on

02380 639747


Appointment Times

 Mon - Fri: 9.00am - 9.30pm

 Saturday: 10.00am - 7.30pm

 Sunday: 10.00am - 5.30pm


Our Clients Say...

 

I had a Full Body Massage and it was perfect, especially the back massage. Wasn't too hard or too soft. Nice with the relaxing music and the Therapist was very friendly and knowledgeable. I will come back for sure. Thanks!

Emily

- Southampton

- August 2012

 

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Massage Gift Vouchers


Accreditations & Qualifications


CThAIIHHT
ISRM
WATPO
LCM
LSSM

VCCT

Read more about our Massage Therapists and Qualifcations.

Add-on Holistic Treatments

 

Often, tension troubles most of us because of something in our life that we can control. At YOU Massage Therapy, we may advise on some simple life style changes that could be of great benefit to you during your Massage Session at our Southampton Massage Studio. Often advice is given during consultation, yet we never over step our mark, we're not preachers who demand you change your life! We will offer clear advice on how you can improve your general well-being if we feel it's required, or if you request it, in one of the following areas:

 

Postural Assessment & Advice
If you frequently suffer from tension, or feel lopsided, there is quite probably a reason within the way you hold yourself. Often knots lurk in the muscles for a long time, as a result of an old injury, or, due to repeated poor posture or exercise, little 'spasms' can occur in the muscle whereby fibres lock together to try and protect or straighten you up. These push or pull against your bones and other muscles causing you to carry yourself in an awkward manner, increasing pressure on other areas of the body which in turn lock and tighten to try and correct posture. We will always assess your posture during the treatment and advise on exercises and stretches you can do to remain tension free.

 

Nutritional Advice
Everything we eat, or don't eat, has an effect on how are body feels, and functions, sometimes we may not even be aware that the things we eat are potentially disagreeing with us. Equally, a lack of vital nutrients including essential fats, proteins, such as amino acids, and minerals can have an adverse effect on the way the body is lubricated, can heal and remain strong, fight illness and clear toxins, and can result in aches and pains amongst other adverse effects such as fatigue, digestive discomfort and unhealthy skin, teeth, nails etc. If you have an irritable bowl or would like some advice about your diet, there are a few of us that studied Nutrition at college and we can talk it through. We may suggest supplements or a change in your eating patterns, we have also had a lot of success in treating both IBS and fatigue with Aromatherapy and with Reflexology, which we may also advise on.

 

Life Guidance
As Therapists, we often take a counselling role to complement the therapies we provide Holistically. Although we will never try to heal conditions where we feel further psychotherapy would be best prescribed, sometimes talking through your dilemas can help make sense of them, and it’s often easier to discuss things with somebody impartial, and we have worked with many people and their problems, so may just have the advice or listening abilities required to help you make a decision. We believe in the importance of a good rapport between holistic therapist and customer and should you wish to discuss anything in particular then we can explore your choices during the treatment or consultation.

 

 

If you're not sure on what may be effecting your balance or casuing pain or discomfort, or which Massage Treatment would be best for you. feel free to call us on 02380 639 747 or Contact Us via the site to discuss it before booking an appointment.