Lower Ground Floor 81 Bedford Place, Southampton SO15 2DF | 02380 639 747 | contact@massage-southampton.co.uk

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Massage Treatments

Remedial Therapy

Expert Massage, Osteopathy, Acupuncture & Classes to Remedy Pain and Tension; firm and accurate.


Holistic Massage

Styles tailored to suit your needs to balance the mind, body and soul; inclusive of Aromatherapy.


Relaxing Massage

Soothing, stress and tension relieving; excellent value.


Indulgent Massage

Pampering perfection; inclusive of warm Aromatherapy oils & Organic Facials.


What's More...

Our naturally effective range of Aroma blends & organic skin care to take home. Tailored Gift Vouchers for those you love. Learn Massage from the best with our Massage Training Classes




We are qualified Massage Therapists, offering Holistic Treatments for the purpose of Relaxation and Healing.

 

KINDLY DO NOT ASK FOR ANYTHING ELSE!


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Special Offers on Massages in Southampton


Call on

02380 639747


Appointment Times

 Mon - Fri: 9.00am - 9.30pm

 Saturday: 10.00am - 7.30pm

 Sunday: 10.00am - 5.30pm


Our Clients Say...

 

I had a Full Body Massage and it was perfect, especially the back massage. Wasn't too hard or too soft. Nice with the relaxing music and the Therapist was very friendly and knowledgeable. I will come back for sure. Thanks!

Emily

- Southampton

- August 2012

 

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Massage Gift Vouchers


Accreditations & Qualifications


CThAIIHHT
ISRM
WATPO
LCM
LSSM

VCCT

Read more about our Massage Therapists and Qualifcations.

Massage Aftercare


After any Massage Treatment it’s important to drink plenty water throughout the day and night as this encourages your body to dispose of any toxins that may have been released from tight muscles. Also, try and refrain from doing any heavy lifting or too much exercise as your muscles will need to heal and reform after tension has been broken down.

We will always give you personalised Aftercare and Advice, this will normally include some Stretches you can add to your daily routine for long term releif from tension. We may give a little life-style guidance if we pick up on any other influences to your tension, although this is never done in an imposing manner. Aftercare is given as advice that should be taken seriously by you.

 

If you frequently suffer from muscular tension, it may be for one of several reasons:

 

Old Tension

Often as a result of injury or repeated poor posture knots can manifest deep within the muscle and can cause continuous or frequent bouts of pain. This particular breed takes a little extra work to relieve, but it can be done! After seeing you once, the likelihood is we would have been able to break up what we refer to as 'suface tension' but there may be a deeper problem for which we would recommend some Deep Tissue Massage.Postural Assessment and Advice can also play a key part in keeping muscular tension at bay, click the link for more information.

 

Day-to-day Stress

Stress can effect our health in many different ways, pain from hunching our shoulders, increased headaches from frowning or lack of sleep, as well as fatigue and often with digestive discomfort or skin complaints. Aromatherapy is really effective at easing stress and its symptons, and can be used at home, you can pick up a Personalised Aromatherapy Blend for as little as £3.50 at our Southampton Massage Studio! Sometimes just little changes in your life can make a big difference to how you deal with stress, we will often offer advice on how to make time for yourself and let go of stress, sleep better and deal with problems in an effective manner if appropriate. What's most important is that you give yourself permission to relax from time to time, Contact Us to book your precious 'Me-Time' today.

 

Illness/Allergies

Very occaisionally, during treatment, it may come to our attention that you could be suffering from a partiular illness or allergic reaction, or you may be aware of an ailment already. If we are qualified to do so we may advise you on the most appropriate course of action or suggest further treatments, or suggest you see a doctor prior to your Holistic Treatment.

 

 

Other Articles

Other articles you may be interested to read regarding the holistic massage treatments that we offer are as follows:

Aromatherapy
Sports Massage
Reflexology
Hot Stones Massage
Indian Head Massage
Swedish Massage
Reflexology
Aftercare
Indian Head Massage
Neuromuscular Technique
Acupressure Massage