Lower Ground Floor 81 Bedford Place, Southampton SO15 2DF | 02380 639 747 | contact@massage-southampton.co.uk

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Massage Treatments

Classes & Workshops

Expert taught group classes and small workshops for your best you

Remedial Therapy

Expert Massage, Osteopathy, Acupuncture & Classes to Remedy Pain and Tension; firm and accurate.

Holistic Massage

Styles tailored to suit your needs to balance the mind, body and soul; inclusive of Aromatherapy.

Relaxing Massage

Soothing, stress and tension relieving; excellent value.

Indulgent Massage

Pampering perfection; inclusive of warm Aromatherapy oils & Organic Facials.

What's More...

Our naturally effective range of Aroma blends & organic skin care to take home. Tailored Gift Vouchers for those you love. Learn Massage from the best with our Massage Training Classes

We are qualified Massage Therapists, offering Holistic Treatments for the purpose of Relaxation and Healing.



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Special Offers on Massages in Southampton

Call on

02380 639747

Appointment Times

 Mon - Fri: 9.00am - 9.30pm

 Saturday: 10.00am - 7.30pm

 Sunday: 10.00am - 5.30pm

Our Clients Say...



Excellent Massage, Excellent client care, the Therapist listened to my problems relating to my pain and worked deeply on my muscles to ease the pain. Thank you.



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Accreditations & Qualifications



Read more about our Massage Therapists and Qualifcations.

Looking for a Deep Tissue Massage (Remedial Massage) in Southampton, Hampshire?

Deep Tissue Massage Southampton

Deep Tissue Massage SouthamptonAre you in need of a Deep Tissue Massage in Southampton? YOU Massage Therapy can help!

The Deep Tissue Massage we offer here at our Southampton Massage Studio (Hampshire) is unique, tailored to your needs. Our Therapists are experts at combining techniques to relieve and dispose of uncomfortable Muscular Tension during this form massage.

Ideal for relieving the source of your tension, whether it is caused by Sports, Posture, Stress, Injury or Muscle Gain. A Deep Tissue Massage will gradually (not painfully!) soften crunchy shoulders, strengthen and lengthen tired or overworked muscles and leave you feeling revitalized, at ease and with a freer posture. There's loads more info below and throughout the site on our Southampton Deep Tissue Massage. Book Now!

Please note, a consultation is required on your first visit for any treatment; necessary to get a good understanding of you & tailor the treatment around your needs. Please allow an extra 15 minutes during your first visit. Claim your FREE Consultation and SAVE £7.50! Click for More Info..

Remedial Massage
60 minutes
 First Visit Price:
(includes consultation)
 Treatment Price:
 With Concession *: (consultation £6 extra *)
 Course of 4 Sessions :
(includes consultation)
(Save £17.50!)

Enhance with Aromatherapy or Physio Taping for £3

Add an Organic Mini Facial: 15min £10.00

* See you you qualify for a Concession click here!

Call on 02380 639 747

or Book Online

Or fill in the Form with some Info on You and your Availability to Book Online!



Looking for "Southampton Deep Tissue Massage" in a search engine like Google will inform you as to how many therapists offer Deep Tissue Massage in Southampton! However the Deep Tissue Massage we provide is completely tailored to your individual needs; check out how we separate ourselves from our competitors below:


Massage Therapists Training

The YOU Massage Therapists have a variety of qualifications under their belt and we regularly hold training sessions where we can learn so much from each other! The YOU Massage Southampton Therapists are all qualified in Holistic and Remedial techniques; they each have their own, proven Deep Tissue Massage methods with origins of Acupressure, Osteopathy, Thai Massage, Sports Massage, Therapeutic Massage, Myofascial Release, Physiotherapy, Holistic Massage, Swedish Massage and Lymph Drainage Massage. Expect a firm, precise Massage with stretching and soothing for the most effective Deep Tissue Massage around and long term relief from Pain and Tension!


Soothing Environment

The YOU Massage Therapy Southampton Massage studio is both relaxing, secluded and centrally located in Bedford Place, Southampton, Hampshire. A professional environment, newly redecorated in calming, natural colours, you'll feel at ease as soon as you arrive, with the aromas of essential oils and music you will like waiting to welcome you, a truly unique experience.

How it Works

Deep Tissue Massage works by slowly penetrating the layers of muscle tissue, to reach and relieve Deep Muscular Tension, quite often the cause of chronic pain, poor posture or restricted mobility. An Experienced Massage Therapists will warm your Muscles first using Swedish Massage, they may ask you to perform some movements in order to trace the pattern of tension throughout the body down the trains of fascia and locate 'problem areas'. The Therapist will then use a combination of Deep Tissue Massage Techniques, such as NMT, MFR, Frictions, Muscles Stripping, STR, CTM, PNF and Muscle Energy Techniques, gradually working Deeper to work away ‘surface tension’ and reach the ‘knots’ or adhesions that lie beneath, often in the back, neck, shoulders, legs, pecs and glutes.

The Benefits of Deep Tissue Massage

The Deep Tissue Massage in our Southampton Massage Studio will help relieve tension deep within the muscles. Tense muscles can restrict oxygen and nutrients and lead to swelling and a build up of toxins, Deep Tissue Massage drains excess fluid and encourages the blood and lymph circulate effectively by releasing hard tension caused by tightened and knotted muscles fibres, ligaments or tendons and a build up of fascia, the connective tissue that can gather and tighten around tense areas. It is particularly important to ensure you drink plenty of water after a Deep Tissue Massage, you may also be advised to do some stretches to help correct any postural problems.

Deep Tissue Massage is also effective at lengthening ‘short muscles’, often represented as tight hamstrings or pectorals which can be the cause of further postural problems. Not only can Deep Tissue Massage offer instant relief, some people comment on feeling 'lighter' and 'free-er', relieving symptoms of pain, poor posture, lack of mobility, tightness in the muscles and stress. It is both corrective and relaxing.


When Deep Tissue Massage is not advised:

If you have any of the health conditions in the list below, Deep Tissue Massage is not appropriate. Feel free to contact us for more information on why. Do not proceed with Deep Tissue Massage if you have:

Heart Disease; Rheumatoid Arthritis (Osteoarthritis is OK); Inflammatory Spinal Conditions such as Spondylitis; Severe Respiratory Disorders; Cerebral Palsy; Diabetes; Epilepsy; Very High Blood Pressure; Recent Injury such as Whiplash or tear; or if you are Pregnant.

We will normally offer a much gentler form of Massage Therapy as an alternative for you, there are some conditions where even gentle massage may not be suitable, click here to read about more serious contra-indications.


A Non-Intrusive Alternative Therapy

Bio-Photon-Therapy is offered by Victoria at YOU Massage. This treatment is ideal for those who are stuck in a rut, on long term painkillers or want to use an alternative therapy alongside their existing conventional therapies, such as remedial massage or Osteopathy. This type of therapy is a mixture between the conventional hands-on massage work and the harnessing and intensifying of bio photons through quartz (a conduit which slows down photon light to gather mass for re absorption into the body).  A non-intrusive method of treating all types of injury and pain management. Contact Us to book this treatment with this specialist therapist.

Book a Massage

So if you are looking for a Relaxing and Healing Deep Tissue Massage in Southampton, Hampshire fill in your details above or Call Us on 07527 630 116 or 02380 639747. Or you can get in touch to find out more about the treatment and Availability.

Please read our Cancellation Policy prior to committing to an Appointment.