Category Archives: Main

WINTER BLEND – WARMING SOOTHE

Aromatherapy is simply the use of plant essential oils for a therapeutic effect (such as promoting health and well-being). Essential oils have been used therapeutically for thousands of years and are still being used effectively today in many products ranging … Continue reading

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Welcome Cristina

Hello, my name is Cristina, and I have just joined You Massage Therapy as a Sport Massage Therapist. Sport and health are the two areas I have always been very interested in. After finishing school, I moved to Chieti (Italy), … Continue reading

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Filed under Company Updates, Main, Our therapists

Ladies!! Support during your monthly!

Ladies, may I ask you a question? How many women out there suffer really badly with PMT?? Hormone issues? AND bad mood swings?   Well if YOU do then this blog is for you! I have a problem where I … Continue reading

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Stretches

Maintaining correct posture whist carrying out stretches is vital to improving posture and getting a better stretch for your muscles. Many think you must push back your shoulders and your head should be facing upwards like an old army drill … Continue reading

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Filed under Injuries, Main

Migraine: The invisible Illness

Hi Naomi here, this week is Migraine Awareness Week  - an issue that doesn’t get much coverage. For many people the frustration of a migraine can be detrimental to their overall wellbeing. I am not simply talking about the migraine … Continue reading

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