Category Archives: Massage Information
Reiki: How Relaxation and Calm Heals the Body
Too many of us don’t set aside time to rest. We tend to forget the importance of resting and how it can help heal our minds, body and spirit. Recently I undertook a stress management course and it really got … Continue reading
Filed under Massage Information
Injury Rehabilitation in Sports Massage
One of the main reasons people have a sports massage is due to an injury they have sustained through various activities such as whilst competing in their sport, at work or in a public place. Other types of massage will … Continue reading
Filed under Massage Information
Pete’s Blog: My experience in Sports Massage
During my time studying Sports and Remedial Massage and treating clients I have gained a lot of experience from those that were teaching me, my fellow students and co workers as well as the clients that I have been treating. … Continue reading
Filed under Massage Information
Sciatica: Its causes and how massage can help.
Hi, Naomi here, this blog post will be talking about sciatica, its causes and how massage can help. For many, Sciatic pain is often experienced as sharp burning pain which travels form the lower back to different places within the … Continue reading
Filed under Massage Information
Pregnancy Massage – Why it’s worth your time to visit us during your prenatal months
Massage during pregnancy is definitely a lovely thing to do – a Pregnancy Massage combines effective and safe techniques to give you time out, help you to relax, and is always organised so that you are sitting or lying in … Continue reading
Filed under Massage Information
Endometriosis: Holistic Treatments that can Help!
It’s Endometriosis Awareness Week 5th – 12th March 2012! We want to help in spreading awareness to help create a support network for women who suffer with this unpleasant and un-talked about condition. Around 2 million women in the UK … Continue reading
Filed under Company Updates, Massage Information
Deep Tissue Massage
The majority of deep tissue massage techniques are from the Greek and Egyptian civilisations but were massively improved in the 1940’s when Therese Pfrimmer, a Canadian physiotherapist starting using deep tissue techniques on herself after suffering paralysis in her legs. … Continue reading
Filed under Main, Massage Information
The Magic of Reiki: by Lynn
Lynn here, YOU Massage Therapy newest therapist! I am trained in various therapies from Swedish Massage to Northern Thai Massage. However my favourite treatment of all is that of Reiki. Now, I know that some of you may think … Continue reading
Filed under Massage Information
Indian Head massage Now and Then
Hello, Lynn here. Melissa, Nikki and I all practice the wonderful art of Indian Head Massage at YOU Massage, Southampton. Indian Head Massage is not only good for the hair but can relieve tension, eye strain and stress; helping relieve … Continue reading
Filed under Massage Information
Guest Author Lynn: Northern Style Thai Massage
“Same same but different” As you may have read from our Monday blog post; YOU Massage Therapy is lucky to have two therapist trained in Thai Massage Southampton, one Northern style and one Southern style. My name’s Lynn, I practice … Continue reading
Filed under Massage Information
