Category Archives: Massage Information

Honey Massage Therapy

YOU Massage now offer Honey Massage in Southampton Heave you heard of it? Popular in Europe, our very own Eastern European Therapist, Velichka, introduces this amazingly relaxing treatments with many hidden benefits! On offer Until November 30th for just £25! … Continue reading

Leave a Comment

Filed under Company Updates, Healthy Living, Massage Information

Why Facials are your Face’s Best Friend

Facials in Southampton From cleansing to rejuvenating: a quick guide to why facials are your face’s best friend We all know it is essential to take care of our skin on a daily basis. We’ve all read how smoking, one … Continue reading

Leave a Comment

Filed under Facials, Healthy Living, Organic Facials

Thai Massage – Lazy Yoga

Lazy Yoga – Thai Massage By Southampton Thai Massage therapist, Georgia Thai massage is also known as ‘Lazy Yoga’. The name became apparent because the massage consists of pressure points and stretches that aim to relieve blockages along the 10 … Continue reading

Leave a Comment

Filed under Healthy Living, Injuries, Main, Massage Information, Our therapists, Yoga

Exercise Related Pain and Sports Injury Therapy

Exercise Related Pain If you exercise, you will probably be familiar with exercise related pain on some level. Whether you have started something new to boost your health or happiness, or you are a seasoned sports person, pain is a … Continue reading

Leave a Comment

Filed under Injuries, Massage Information, Osteopathy

Holistic Advice to Boost both Female and Male Fertility

Practicalities and holistic advice to boost fertility. Another informative article from: Kirsty Hawthorn, Midwife and holistic therapist for YOU Massage Southampton    More than 90% of male infertility cases are due to low sperm counts, poor sperm quality, or both. … Continue reading

Leave a Comment

Filed under Healthy Living, Massage Information

Complementary Therapies for conception

Holistic Therapy for Fertility… As written by midwife and Holistic Massage Therapist, Kirsty We spoke in the last chapter about the importance of self care for your well being, here, I want to go into more detail about the specific … Continue reading

Leave a Comment

Filed under Acupuncture, Healthy Living, Massage Information

Holistic Therapy for Fertility

Kirsty Hawthorn works as a Holistic Therapist at YOU Massage Therapy, and also a midwife and Infant Massage Instructor. Kirsty has dedicated her career to helping women from pre-conception with fertility boosting treatments, to pregnancy massage, birth and beyond. Holistic … Continue reading

Leave a Comment

Filed under Healthy Living, Massage Information, Our therapists

Stress: What is it?

Stress is becoming more and more common in modern society but what does this word even mean? There are a myriad of different stresses and whilst depression and anxiety are becoming more acknowledged and further diagnosed as a mental health … Continue reading

Leave a Comment

Filed under Healthy Living, Massage Information

Share the love: Couple’s Massage

Can you quite believe that we have now got through January and heading fast into February which of course is the month of LOVE Who doesn’t love a little bit of romance? Booking yourself and someone you love in for … Continue reading

Leave a Comment

Filed under Massage Information

Southampton Osteopath: Jane

Hi, my name is Jane, I just wanted to introduce myself, I am the newest member of the team, here at You massage therapy.  I hope see some of you, as I settle in.  I bring a number of the … Continue reading

Leave a Comment

Filed under Company Updates, Injuries, Massage Information, Osteopathy, Our therapists