Category Archives: Massage Information

Thai Herbal Hot Compress

If you are looking for that something special or a little different from your usual aromatherapy massage than Thai Hot compresses is for you.  These compresses contains various herbs that blend together nicely that when heated and used directly onto … Continue reading

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The Full Works Treatment

The Full Works You Massage Therapy is a luxury treatment aimed at aiding relaxation and will have a calming effect on anyone lucky enough to enjoy one. This treatment will last for an hour and will involve a mini holistic facial and … Continue reading

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Why Massage – Why Do People Use Massage, And What Do They Use It For?

There have been a lot of changes in the health industry in the last few decades, and many new or previously rarer therapies have been getting a lot more attention because of this.  Massage is one of those therapies now … Continue reading

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The Difference Between Reflexology and Massage

Written by guest author Wendy, from Reflexology and massage (http://www.reflexologyandmassage.com/) Reflexology uses body maps that are on the feet, hands and ears. Massage does not. Massage is all about working the muscles, tendons and fascia. In reflexology, the sensitive areas … Continue reading

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Sports Massage, how it differs to other massage therapy

We often get athletes and gym enthusiasts asking us  to describe sports massage and how it varies from other massage techniques including deep tissue. Here we explain what makes sports massage unique… Sports Massage is a treatment that has been … Continue reading

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Where does Tension come from and what does it have to do with Fascia?

 Where is my Tension coming from? We all know tension, some of us too well, but what is actually happening to our body structures to create that hard, painful tension we all relate to? Most of us can relate to … Continue reading

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How can lymph drainage massage improve your health?

What is the lymph System? Your Lymph System is a vascular system that if found just underneath the skin. It is your waste management system and helps the body remove toxins and by products from chemical reactions. The lymphatic system … Continue reading

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Indulgent Treatments: The Lowdown

There are a number of Indulgent Treatments on offer at YOU Massage Therapy – the warming and soothing Hot Stones, the uplifting Organic Holistic Facial, Holistic Foot Rituals, the focused Full Works, the stress-busting Top-To-Toe Deluxe, and the ultimate ‘MOT’ … Continue reading

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Organic Facials: Why natural and organic is best for your skin

At You Massage Therapy we believe natural facial products are the most beneficial to your skin. Our skin is the largest organ in the body so it’s important to look after it and using the right skin care will go … Continue reading

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Fascial lines

What is Fascia? Fascia is continuous throughout the body.  It holds everything in place and gives us our form.  Using the Superficial Back Line as an example- what occurs in the foot, may actually be creating the postural stress in … Continue reading

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