Category Archives: Massage Information

How can lymph drainage massage improve your health?

What is the lymph System? Your Lymph System is a vascular system that if found just underneath the skin. It is your waste management system and helps the body remove toxins and by products from chemical reactions. The lymphatic system … Continue reading

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Indulgent Treatments: The Lowdown

There are a number of Indulgent Treatments on offer at YOU Massage Therapy – the warming and soothing Hot Stones, the uplifting Organic Holistic Facial, Holistic Foot Rituals, the focused Full Works, the stress-busting Top-To-Toe Deluxe, and the ultimate ‘MOT’ … Continue reading

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Organic Facials: Why natural and organic is best for your skin

At You Massage Therapy we believe natural facial products are the most beneficial to your skin. Our skin is the largest organ in the body so it’s important to look after it and using the right skin care will go … Continue reading

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Fascial lines

What is Fascia? Fascia is continuous throughout the body.  It holds everything in place and gives us our form.  Using the Superficial Back Line as an example- what occurs in the foot, may actually be creating the postural stress in … Continue reading

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Reflexology

Reflexology is a therapeutic massage that uses certain points on the feet to treat the body as a whole. It is a non-invasive treatment usually focusing on the feet and lower legs, but can also be performed on the hands. … Continue reading

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Massage and Headaches

Massage can be a great tool for relieving pain caused by headaches and migraines and has been used as a treatment for this for decades. There are various types of headaches and migraines but some are more common than others. … Continue reading

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Aromatherapy Oils

When creating Aromatherapy blends, essential oils are used. This gives blends therapeutic properties as well as a scent.  Aroma therapists usually blend oils using a similar method to that used to create perfumes. Normally only three or four essential oils … Continue reading

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Indian Head Massage therapy for insomnia

  Insomnia is a symptom usually caused by another disease, it is usually recognized by the inability of the patient to fall asleep or stay asleep, or both. Insomnia is far more common than we may think and can be … Continue reading

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Pregnancy Massage

Massage is often thought of as a luxury rather than a necessity but massage during pregnancy has many benefits and is probably one of the most beneficial times you could receive a massage.   A pregnant woman may feel discomfort … Continue reading

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Skeletal imbalance, what are the effects?

Skeletal imbalance, what are the effects? The skeletal imbalance it’s one of the concerns in our body. The effect and change in the human organs are relevant in the cycle of life. To workout, your posture and the uses of … Continue reading

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