Category Archives: Massage Information

Consultation Forms

Consultation forms are used commonly in settings where information about an individual needs to be gathered such as at an Osteopath, Physiotherapist or a Massage therapist. The initial part of a consultation form is a patient’s personal details; full name, … Continue reading

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How Sports Massage helps flexibility and strength

  Sports Massage has many benefits such as the reduction of pain and tension, great preparation for a sporting event or as a relaxing treatment after an event to remove all the unwanted products. But one of the most important … Continue reading

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New Parent Massage – Why It’s A Good Idea!

With Mother’s Day just around the corner, we thought it might be a good idea to let you know how massage can be useful to new parents (and parents in general!).     Parenting is hard work.  You spend your … Continue reading

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Time to Indulge! Effective yet Luxurious Massage! BOGOF February 2013!

  There are a number of Luxury Massages on offer at YOU Massage therapy, the warming and soothing Hot Stones, the uplifting Organic Facial, the  focused Full Works, the stress-busting Top-To-Toe Deluxe, and the ultimate ‘MOT’ Detox Deluxe Experience.  Seeing … Continue reading

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Life with muscular pain

A lot of people suffer with muscular pain at some point in their life, whether it’s an acute injury that came on very quickly or a niggling ache that has been apparent for years that has never quite gone away. … Continue reading

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Fascinating facts of Fascia!

What Are Connective Tissues? Connective tissue acts as a binding agent, connecting tissues together such as different muscles to one another with the most common type being loose connective tissue and coming in 3 forms: Elastic fibres are stretchable fibres … Continue reading

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Our Famous Detox Deluxe Experience!

The Detox Deluxe Experience Massage The festive season is always a time for over indulgence and when the new year hits, we are bombarded with information about the newest diet plans and exercise regimes for people to sign up to … Continue reading

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All about Lymph Drainage Massage, it’s not as scary as it sounds

Recently there’s been a local explosion in curiosity about Lymph Drainage Massage – we’ve had lots of questions, inquiries  and new clients asking all about it.  So I thought I’d dispel a couple of myths and give a bit more information to those … Continue reading

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Breast Cancer Awareness and Holistic Treatments

This month is Breast Cancer Awareness month! Have you checked yours recently? In aim to highlight the support that’s out there for all cancer sufferers, I would like to talk to you about two alternative therapies: Massage and Reiki and … Continue reading

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World Osteoporosis Day

Tomorrow is world Osteoporosis Day, there are over 3 million people in the United Kingdom alone who suffer with Osteoporosis, for many it is so severe that daily tasks  become very difficult and life can be frustrating as mobility is … Continue reading

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