Category Archives: Massage Information

Life with muscular pain

A lot of people suffer with muscular pain at some point in their life, whether it’s an acute injury that came on very quickly or a niggling ache that has been apparent for years that has never quite gone away. … Continue reading

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Fascinating facts of Fascia!

What Are Connective Tissues? Connective tissue acts as a binding agent, connecting tissues together such as different muscles to one another with the most common type being loose connective tissue and coming in 3 forms: Elastic fibres are stretchable fibres … Continue reading

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Our Famous Detox Deluxe Experience!

The Detox Deluxe Experience Massage The festive season is always a time for over indulgence and when the new year hits, we are bombarded with information about the newest diet plans and exercise regimes for people to sign up to … Continue reading

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All about Lymph Drainage Massage, it’s not as scary as it sounds

Recently there’s been a local explosion in curiosity about Lymph Drainage Massage – we’ve had lots of questions, inquiries  and new clients asking all about it.  So I thought I’d dispel a couple of myths and give a bit more information to those … Continue reading

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Breast Cancer Awareness and Holistic Treatments

This month is Breast Cancer Awareness month! Have you checked yours recently? In aim to highlight the support that’s out there for all cancer sufferers, I would like to talk to you about two alternative therapies: Massage and Reiki and … Continue reading

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World Osteoporosis Day

Tomorrow is world Osteoporosis Day, there are over 3 million people in the United Kingdom alone who suffer with Osteoporosis, for many it is so severe that daily tasks  become very difficult and life can be frustrating as mobility is … Continue reading

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Mental Health Awareness Day

Today is Mental Health Awareness Day and I personally don’t know many people who are not affected in some way by a mental health problem, whether they suffer themselves, or have friends or family who do. 1 in 4 people … Continue reading

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Lupus Awareness Month

We believe that massage can be highly beneficial and helpful for a whole range of illnesses and disabilities including Lupus. This article endeavors to inform you but if you are unsure please contact us for more info on 02380 639 … Continue reading

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World Heart Day 2012

  Tomorrow is World Heart Day so here at YOU Massage Therapy we wanted to talk to you about the different massage techniques which can be used to benefit those who suffer with stress, anxiety and other factors which can … Continue reading

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National Eczema Week! Eczema Awareness…

What is it?   Eczema is a skin condition which affects one in five children and one in twelve adults in the UK. It mild cases it causes skin to dry out and appear red and flaky. The skin is … Continue reading

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