Tomorrow is world Osteoporosis Day, there are over 3 million people in the United Kingdom alone who suffer with Osteoporosis, for many it is so severe that daily tasks become very difficult and life can be frustrating as mobility is often affected when bones are broken. Osteoporosis is the weakening of bone to the…
Today is Mental Health Awareness Day and I personally don’t know many people who are not affected in some way by a mental health problem, whether they suffer themselves, or have friends or family who do. 1 in 4 people in Britain have been diagnosed with some form of mental illness and yet there is…
We believe that massage can be highly beneficial and helpful for a whole range of illnesses and disabilities including Lupus. This article endeavors to inform you but if you are unsure please contact us for more info on 02380 639 747. If you have serious health concerns we always recommend you speak to a doctor…
Tomorrow is World Heart Day so here at YOU Massage Therapy we wanted to talk to you about the different massage techniques which can be used to benefit those who suffer with stress, anxiety and other factors which can lead to heart problems. There are so many different types of massage treatments some are…
What is it? Eczema is a skin condition which affects one in five children and one in twelve adults in the UK. It mild cases it causes skin to dry out and appear red and flaky. The skin is also very itchy and in more severe cases, itching can break the skin causing it…
Popular Southampton Massage There have been a lot of changes in the health industry in the last few decades and awareness for the credibility of Massage as a health practice continues to grow and develop. A lot of new or previously rarer therapies have been getting more attention because of this, with medical research…
In Thailand it is important to begin each treatment with “Wi Kru”, a prayer to thank the teacher and warm the heart. My family and I love this product. For years we have took it. It can help many men who have erectile dysfunction get and keep an erection when they become sexually stimulated. …
Reflexology is a Deeply Relaxing and Body Balancing Foot Massage. It’s Widely used for the prevention of illness, to encourage healing and to cure symptoms of stress, anxiety and depression. At YOU Massage Therapy, we utilise these ancient techniques to treat symptoms of IBS, PMS, Endometriosis, Migraines, Sciatic Pain, Sinusitis, Chronic Coughs and low immunity…. YOU…
As therapists we see a lot of clients with issues in their legs, whether it’s a chronic issue that they have suffered with over some time or an acute injury that has happened recently and is causing a lot of pain. Leg Massage is a highly effective way of lengthening the muscles, balancing circulation and…
Too many of us don’t set aside time to rest. We tend to forget the importance of resting and how it can help heal our minds, body and spirit. Recently I undertook a stress management course and it really got me thinking about what I am doing to myself and those that surround me. Now I…
