Category Archives: Our therapists

Thai Massage – Lazy Yoga

Lazy Yoga – Thai Massage By Southampton Thai Massage therapist, Georgia Thai massage is also known as ‘Lazy Yoga’. The name became apparent because the massage consists of pressure points and stretches that aim to relieve blockages along the 10 … Continue reading

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Southampton Yoga classes for Life Balance

Yoga for Life Balance The importance of finding balance in our lives has never been more significant than in today’s frantic world. Pressures from work, family and social commitments can sometimes leave us off kilter, depleted of energy. Often suppressing … Continue reading

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Holistic Therapy for Fertility

Kirsty Hawthorn works as a Holistic Therapist at YOU Massage Therapy, and also a midwife and Infant Massage Instructor. Kirsty has dedicated her career to helping women from pre-conception with fertility boosting treatments, to pregnancy massage, birth and beyond. Holistic … Continue reading

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Southampton Osteopath: Jane

Hi, my name is Jane, I just wanted to introduce myself, I am the newest member of the team, here at You massage therapy.  I hope see some of you, as I settle in.  I bring a number of the … Continue reading

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Filed under Company Updates, Injuries, Massage Information, Osteopathy, Our therapists

Welcome Cristina

Hello, my name is Cristina, and I have just joined You Massage Therapy as a Sport Massage Therapist. Sport and health are the two areas I have always been very interested in. After finishing school, I moved to Chieti (Italy), … Continue reading

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Southampton Acupuncturist – Sharon

YOU Massage now offer Acupuncture from our Southampton studio! Southampton Acupuncturist, Sharon, has written an introduction to her services. Book your Acupuncture treatment today at an introductory rate by clicking the link or calling 02380 639747 “Hi, my name is … Continue reading

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An Introduction to Pregnancy Massage Therapist Kirsty

Hi I’m Kirsty, a relatively new therapist at YOU Massage. I’d like to introduce myself to you and provide you with some details of my training, experience and area of interest. I am a holistic therapist with 15 years experience … Continue reading

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Our new Osteopath Laura – an Introduction

Laura Barfi, Registered Osteopath at the GOSC and Master of Osteopathy (M.Ost) is proud to now be a part of the YOU Massage team of professionals. Laura has advanced skills in Osteopathy, Sports Massage and Deep Tissue Massage. Laura has had a … Continue reading

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Does running increase the risk of osteoarthritis?

Does running increase the risk of osteoarthritis? By Laura Barfi, Osteopath for YOU Massage, member of the GOsC   It is often stated “today’s runners are tomorrow’s cyclists” but how much truth is in this phrase? Concern over damage to … Continue reading

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Massage with Rosie

I chose to practice massage therapy a few years ago as I was initially intrigued by its simplicity yet profound effect on calming the body and mind. I believe that our bodies have all they need within to heal themselves … Continue reading

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