Tag Archives: Massage Studio Southampton

Hayfever Blog By Elizabeth

What is Hayfever? Otherwise known as allergic rhinitis or pollinosis, hayfever is an allergic reaction triggered by allergens such as dust, pollen, mites, grasses, moulds, animal fur/hair and/or air pollution. The condition tends to occur seasonally with outdoor allergens and … Continue reading

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Pre-Summer Beauty Treatments

Spring is the perfect time to take advantage of the changing weather and get your body prepped for summer. We’ve narrowed down some of our favourite pre-summer beauty treatments to have you looking and feeling your best by the time … Continue reading

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Hot Stones Massage

Many people ask about the benefits of the hot stone massage and how enjoyable can be this massage style. When we said hot sometime coming to your main I can get Burn, you maybe don’t realise that this hot stone … Continue reading

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Why Massage – Why Do People Use Massage, And What Do They Use It For?

There have been a lot of changes in the health industry in the last few decades, and many new or previously rarer therapies have been getting a lot more attention because of this.  Massage is one of those therapies now … Continue reading

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Stretches

Maintaining correct posture whist carrying out stretches is vital to improving posture and getting a better stretch for your muscles. Many think you must push back your shoulders and your head should be facing upwards like an old army drill … Continue reading

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Filed under Injuries, Main

Amy’s Blog: Our New Look!

  Hello! Amy here, founder and Head Therapist of YOU Massage Therapy. So here we go, my first blog post, it’s a bigg’un, sorry! I have been so incredibly busy with many little projects to get YOU Massage Therapy (Massage … Continue reading

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