Tag Archives: Massage

Consultation Forms

Consultation forms are used commonly in settings where information about an individual needs to be gathered such as at an Osteopath, Physiotherapist or a Massage therapist. The initial part of a consultation form is a patient’s personal details; full name, … Continue reading

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New Parent Massage – Why It’s A Good Idea!

With Mother’s Day just around the corner, we thought it might be a good idea to let you know how massage can be useful to new parents (and parents in general!).     Parenting is hard work.  You spend your … Continue reading

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Types of injury

There are numerous types of soft tissue injuries that many of us suffer with at some point in time whether this is through a normal, daily activity, a sporting injury or maybe even a work injury. Sports and Remedial massage … Continue reading

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Time to Indulge! Effective yet Luxurious Massage! BOGOF February 2013!

  There are a number of Luxury Massages on offer at YOU Massage therapy, the warming and soothing Hot Stones, the uplifting Organic Facial, the  focused Full Works, the stress-busting Top-To-Toe Deluxe, and the ultimate ‘MOT’ Detox Deluxe Experience.  Seeing … Continue reading

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World Heart Day 2012

  Tomorrow is World Heart Day so here at YOU Massage Therapy we wanted to talk to you about the different massage techniques which can be used to benefit those who suffer with stress, anxiety and other factors which can … Continue reading

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Migraine: The invisible Illness

Hi Naomi here, this week is Migraine Awareness Week  - an issue that doesn’t get much coverage. For many people the frustration of a migraine can be detrimental to their overall wellbeing. I am not simply talking about the migraine … Continue reading

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Deep Tissue Massage

The majority of deep tissue massage techniques are from the Greek and Egyptian civilisations but were massively improved in the 1940’s when Therese Pfrimmer, a Canadian physiotherapist starting using deep tissue techniques on herself after suffering paralysis in her legs. … Continue reading

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Reflexology Explained

Reflexology is a truly holistic treatment which helps to re-balance the body. Originally it started in China around 4000BC and was developed by Dr William Fitzgerald during the 19th Century, he discovered that by applying pressure to certain areas of … Continue reading

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The Lymphatic System – What It Is, And Why Massage Can Help It Work

The lymphatic system is one of the body’s lesser known systems – you’ve heard of the respiratory and digestive systems, but how well do you know the workings of your lymphatic system?  And what do you know about Lymph Drainage … Continue reading

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The Latest on Massage and Pain Relief

The Latest on Massage and Pain Relief   Cost of Pain Back pain alone will affect around 59% -84% of the global population. 10%-20% of these patients will experience chronic low back pain, that’s pain lasting more than 3 months. … Continue reading

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