Tag Archives: muscle knots

Trigger Points – Muscle Knots unraveled by Southampton Osteo Tim Young

Us Osteopaths are often asked ‘what are muscle knots’? Most people have some experience of muscle knots, back pain and how types of back massage will help. In essence, it’s easier to imagine the fibres as ‘knotted’ which create painful hard … Continue reading

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Filed under Injuries, Massage Information, Osteopathy