Tag Archives: osteopathy southampton

Southampton Osteopath: Jane

Hi, my name is Jane, I just wanted to introduce myself, I am the newest member of the team, here at You massage therapy.  I hope see some of you, as I settle in.  I bring a number of the … Continue reading

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Filed under Company Updates, Injuries, Massage Information, Osteopathy, Our therapists

Trigger Points – Muscle Knots unraveled by Southampton Osteo Tim Young

Us Osteopaths are often asked ‘what are muscle knots’? Most people have some experience of muscle knots, back pain and how types of back massage will help. In essence, it’s easier to imagine the fibres as ‘knotted’ which create painful hard … Continue reading

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Filed under Injuries, Massage Information, Osteopathy

Osteopathy for Sporting Injury

Osteopathy and Sports If you’re an active person then you know you’re keeping your health in good order. You’ll also likely be familiar with hurting yourself! An active lifestyle puts strain on our joints and from time to time, injuries … Continue reading

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Does running increase the risk of osteoarthritis?

Does running increase the risk of osteoarthritis? By Laura Barfi, Osteopath for YOU Massage, member of the GOsC   It is often stated “today’s runners are tomorrow’s cyclists” but how much truth is in this phrase? Concern over damage to … Continue reading

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Filed under Injuries, Massage Information, Our therapists