Tag Archives: Sports Massage

Injury Rehabilitation in Sports Massage

One of the main reasons people have a sports massage is due to an injury they have sustained through various activities such as whilst competing in their sport, at work or in a public place. Other types of massage will … Continue reading

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Sports Massage, how it differs to other massage therapy

We often get athletes and gym enthusiasts asking us to describe Sports Massage and how it varies from other massage techniques including Deep Tissue Massage. Here we explain what makes sports massage unique and why it can be of benefit to … Continue reading

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Is Massage Therapy Backed by Solid Science?

Now that’s a big question… Is massage therapy backed by solid science… There are a lot of sceptics in the world, and rightly so, I never enter into anything without doing my own research! I think it’s a mistake to dismiss … Continue reading

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Warm up Massage

Hi, my name’s David and I work the Reception at Holistic Massage for you.  I’ve played sport of one kind or another since I was about 5, and the advice you’re given for best performance has consistently changed. I’ve had countless … Continue reading

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