Tag Archives: stress

Thai Massage – Lazy Yoga

Lazy Yoga – Thai Massage By Southampton Thai Massage therapist, Georgia Thai massage is also known as ‘Lazy Yoga’. The name became apparent because the massage consists of pressure points and stretches that aim to relieve blockages along the 10 … Continue reading

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Filed under Healthy Living, Injuries, Main, Massage Information, Our therapists, Yoga

Stress: What is it?

Stress is becoming more and more common in modern society but what does this word even mean? There are a myriad of different stresses and whilst depression and anxiety are becoming more acknowledged and further diagnosed as a mental health … Continue reading

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Welcome Cristina

Hello, my name is Cristina, and I have just joined You Massage Therapy as a Sport Massage Therapist. Sport and health are the two areas I have always been very interested in. After finishing school, I moved to Chieti (Italy), … Continue reading

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Filed under Company Updates, Main, Our therapists

Introducing Ibrahim – our newest experienced Massage Therapist

Hello, my name is Ibrahim, I have been a massage therapist for the past ten years; I greatly enjoy my job and have enjoyed travelling doing what I love. I have a lot of experience working in various spas, clinics, … Continue reading

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Ovarian Cysts and Massage/Reflexology

It is believed that when our bodies as a female are under stress regardless of whether you feel ‘stressed’ ovarian cysts can form very quickly in a matter of days which is a symbol of our inner body trying to … Continue reading

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Thai Herbal Hot Compress

If you are looking for that something special or a little different from your usual aromatherapy massage than Thai Hot compresses is for you.  These compresses contains various herbs that blend together nicely that when heated and used directly onto … Continue reading

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Fascial lines

What is Fascia? Fascia is continuous throughout the body.  It holds everything in place and gives us our form.  Using the Superficial Back Line as an example- what occurs in the foot, may actually be creating the postural stress in … Continue reading

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Reflexology

Reflexology is a therapeutic massage that uses certain points on the feet to treat the body as a whole. It is a non-invasive treatment usually focusing on the feet and lower legs, but can also be performed on the hands. … Continue reading

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Indian Head Massage therapy for insomnia

  Insomnia is a symptom usually caused by another disease, it is usually recognized by the inability of the patient to fall asleep or stay asleep, or both. Insomnia is far more common than we may think and can be … Continue reading

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New Parent Massage – Why It’s A Good Idea!

With Mother’s Day just around the corner, we thought it might be a good idea to let you know how massage can be useful to new parents (and parents in general!).     Parenting is hard work.  You spend your … Continue reading

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