Tag Archives: trigger point therapy

Trigger Points – Muscle Knots unraveled by Southampton Osteo Tim Young

Us Osteopaths are often asked ‘what are muscle knots’? Most people have some experience of muscle knots, back pain and how types of back massage will help. In essence, it’s easier to imagine the fibres as ‘knotted’ which create painful hard … Continue reading

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Filed under Injuries, Massage Information, Osteopathy

Fascinating facts of Fascia!

What Are Connective Tissues? Connective tissue acts as a binding agent, connecting tissues together such as different muscles to one another with the most common type being loose connective tissue and coming in 3 forms: Elastic fibres are stretchable fibres … Continue reading

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Filed under Massage Information