Lower Ground Floor 81 Bedford Place, Southampton SO15 2DF | 02380 639 747 | contact@massage-southampton.co.uk

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Massage Treatments

Remedial Therapy

Expert Massage, Osteopathy, Acupuncture & Classes to Remedy Pain and Tension; firm and accurate.

Holistic Massage

Styles tailored to suit your needs to balance the mind, body and soul; inclusive of Aromatherapy.

Relaxing Massage

Soothing, stress and tension relieving; excellent value.

Indulgent Massage

Pampering perfection; inclusive of warm Aromatherapy oils & Organic Facials.

What's More...

Our naturally effective range of Aroma blends & organic skin care to take home. Tailored Gift Vouchers for those you love. Learn Massage from the best with our Massage Training Classes

We are qualified Massage Therapists, offering Holistic Treatments for the purpose of Relaxation and Healing.



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Special Offers on Massages in Southampton

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02380 639747

Appointment Times

 Mon - Fri: 9.00am - 9.30pm

 Saturday: 10.00am - 7.30pm

 Sunday: 10.00am - 5.30pm

Our Clients Say...




All of the YOU Massage team I have spoken to have been extremely friendly and make me feel comfortable and welcome. Thank you, I am much happier since i started coming here! :)



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Accreditations & Qualifications



Read more about our Massage Therapists and Qualifcations.

Our Southampton Massage Therapists

Widely accredited and fully protected by comprehensive professional liability insurance, you can be sure you are in the best possible hands. Before they treat our clients, new Therapists have been vetted by our loyal clients and staff.

YOU Massage Southampton Therapists are exceptionally talented and passionate with a broad level of experience from many therapeutic backgrounds. We continuously develop our skills by learning together and externally through continuous professional development programs to keep our knowledge at the fore-front of industry understanding. All Therapists write for the YOU Massage Information Blog.

Most of the Massage Therapists working at YOU Massage Therapy are self employed Associates. Credentials for these therapists are detailed below. Contact Us if you would like any more information.


Meet the Therapists!

Caz, Manager & Holistic TherapistNaomi

"Caz is very approachable and the treatment was lovely. It was really relaxing, I didn't realise I had so many knots in my body until afterwards when my back felt tension free. Thank you."

Caz has been with YOU Massage Therapy since May 2012. She began as a Swedish Massage therapist but has since developed a strong skillset and is able to combine Therapies to be perfect for you with experience in Hot Stones, Reflexology and Deep Tissue Massage, a truly Holistic Therapist!

Her clients rave about her Holistic Back Massage and how great she is at breaking down knots, she has a great natural ability for finding tension and ridding you of it. Her passion for Reflexology means you will get a thorough and effective treatment for all over wellbeing.

Caz comes recommended if you have been suffering with back problems. She is able to tailor treatments and recommend the best couse of therapy for your problem. She is a passionate person a social butterfly, also great at dying and dreadlocking hair!

Caz works at YOU Massage most days except Sunday and Monday. Click the link to see Caz's Qualifications, Experience and Medical Conditions she can help with.

Caz is the Studio Manager taking care of the day to day management of the studio.

Annie, Manager & Senior TherapistNaomi

"This was my second massage with Annie and it was just as wonderful as the first. I can't tell you how relaxed I feel after each massage, and I'm looking forward to my next. I've even got my husband hooked."

Annie has dedicated herself to years of study in complementary therapies, she has a wide knowledge encompassing Energy Healing and Meridian Balance through Shiatsu and Acupressure. She is also qualified to give Pregnancy Massage from the first trimester which is earlier than our other pregnancy therapists.

As well as gentle Holistic Healing, Annie is also an excellent Sports Massage therapist. This gives her a real edge to providing you with the most suitable and comprehensive Massage Therapy. Annie can also make the perfect blend for you, she creates our Aromatherapy blend of the month and helps manage our aromatherapy in house.

We'd recommend you see Annie if you are looking for perfect balance if you're not sure what you need as she is able to tailor many styles of therapy and is very popular for her Relaxing and Remedial treatments alike. Annie works most days except Thursdays. When she isn't with us, she enjoys going to festivals, sporting events and travelling! Click the link to see Annie's Qualifications, Experience and Medical Conditions she can help with.

Annie is General Manager taking care of the running of the business.

Elizabeth, Reception & Massage TherapistNaomi

"Had an amazing massage from Elizabeth - had deep tissue and Holistic. She is absolutely amazing!"

Elizabeth is dedicated to Massage Therapy with a broad skill set. Her treatments are both indulgent, with the likes of warming Hot Stones and Thai Herb Compress, as well Tension releiving Indian Head and Sports Massage.

Elizabeth is also able to incorporate Organic Facials and Deep Tissue techniques into her treatments and I have been told she gives a great Pregnancy Massage! She is also one of our Lymph Draiange therapists so book in with her for an increase in energy and reduction in swelling!

When she isn't working at YOU Massage, on the desk or with clients, Elizabeth is a dedicated Mum of two and enjoys watching and playing Sports.

For more information on Elizabeth's qualifications please contact us.

Carley, Reception & Massage TherapistNaomi

"Had a deep tissue massage with Carley yesterday - have had many in my life but this was absolutely fantastic. She adjusted it according to my pain level and really tailored it to the areas where I was struggling with"

Carley has that amazing combination of skills, incorporating Holistic Indian Head and Aromatherapy with technical Lymphatic Drainage and Sports Massage.

Carley is so passionate about her work, it's obvious when youmeet her that she loves what she does and this translates into amazing feedback for her treatments. A magical combination of technique and balance.

Carley enjoys travel and spending time with her family when she's not at work. Often on the desk when not with clients, she gives a warm welcome to the YOU Massage clients.

For more information on Carley's qualifications please contact us.

Nikki, Associate Massage TherapistNicola

"Great session, did me the world of good! Nikki was extremely good at finding all the problem areas and relaxing them properly. I will definitely be back as often as I can!"

Nicola (Nikki) has been with YOU Massage Therapy since the beginning and with almost 10 years experience in the industry she is our dedicated Head Therapist.

Nikki has the broadest range of qualifications in Holistic Therapies; her indulgent treatments such as The Full Works, Full Body Aromatherapy and Organic Facial come very highly recommended, equally her Deep Tissue Massage is amazing. Nikki can also incorporate Reflexology or Indian Head Massage into your treatment and gives a harmonious Pregnancy Massage.

Nikki is so popular with our clients booking in advance is strongly recommended. She has a calming and positive influence and can advise on ways to beat stress and tension.

When she's not with us she's a Mum, DIY extrodinairre and practices meditation. Click the link to read more about Nikki's Qualifications, Experience and Medical Conditions she can help with.

Nikki operates under Nicola Jane Wright Therapies for YOU Massage on Tuesday and Wednesday

Tim, Associate OsteopathNaomi

"Just had my second session with Tim. My constant background pain has diminished and at times is gone completely; this will definitely be a long term care plan for me."

Tim qualified with a Masters of Osteopathy in August 2015. Prior to qualifying as an Osteopath, Tim worked as a Sports Massage Therapist for many years on the Isle of Wight.

His wide technical knowledge and gentle, effective approach make him an excellent Osteopath who takes excellent care of our clients.

Tim is passionate about Sports and Sports Therapy, having played rugby and been a passionate rower.

Tim operates under TRY Osteopathy for YOU Massage on Wednesday, Friday and Saturday

Kirsty, Associate Pregnancy & Fertility TherapistNaomi

"Friendly Therapist and I am already experiencing less pain and increased movement in my neck and shoulders. Highly recommended!"

Kirsty is passionate about Pregnancy! From pre-conception to birth she will be able to holistically help you every step of the way!

A qualified midwife, Kirsty works her Massage Therapy around her practice and she is dedicated to providing you with the perfectly tailored treatment whether you are trying to conceive, pregnant or non of the above!

She expertly provides Reflexology, Holistic and Deep Tissue techniques and of course, Pregnancy Massage for tums no matter how small. She is also one of our in house Reiki pracitioners, if you require help with energy healing she comes highly recommended!

Kirsty operates under KA Hawthorn Therapies for YOU Massage 1-2 days per week

Sharon, Associate AcupuncturistNaomi

Sharon is fully trained in all aspects of Chinese Medicine and Traditonal Acupuncture and additionally, has qualifications in Cosmetic Acupuncture. She is a member of both the British Acupuncture Council and Cosmetic Acupuncture UK, so you are assured at all times of a safe and ethical environment.

Sharon prides herself on providing quality for a range of benefits! Read more on our Acupuncture Southampton page.

Sharon operates under HantsAcu for YOU Massage on Thursdays and occaisional Saturdays

Jane, Associate OsteopathNaomi

"I have had both osteopathy and deep tissue massage with Jane and both treatments have been fantastic. Highly recommend."

Jane is a very experienced and highly qualified therapist, level 3 Holistic therapy, level 4 Sports Therapy and level 5 in Sports Injury Therapy. She is also a qualified Osteopath with a BSc in Ostepathy.

Her Osteopathy and Sports Massage treatments are extensive with attention to your previous case history and future treatment plans to get you operating just the way you need to to recover.

She also offers Remedial Hot Stone Therapy - a unique deep therapy using the heat from stones to treat deep set tension effectively.

Jane operates under Jane Ellarby Osteopathy for YOU Massage Therapy on Mondays, Tuesdays and Thursdays.

Cristina, Associate Sports Therapist & Pilates InstructorAmy Bennett

"I now go for a regular deep tissue massage with Cristina. Her technique is very good and is the best I have experienced (I have had many massages before). She will tailor her approach depending on your concern at and I always leave feeling very relaxed."

Cristina is an experienced Sports Scientist with a huge talent in Remedial Massage. She has naturally progressed with her training and become a Pilates Instructor, now conducted Pilates Classes upstairs at our Southampton Studio!

Cristina's treatments are thorough, her vast knowledge of inuries and rehabilitation means you can be assured you are in the very best hands when it comes to her therapy.

Cristina has Level 5, LSSM ISRM Sports Massage. For information on her Pilates qualifications, please contact us.

Cristina operates under Cristina D'Ercole Sports Massage for YOU Massage Therapy on Mondays, Wednesdays and Thursdays

Tracey, Associate Massage TherapistAmy Bennett

"After struggling with a very tight back and shooting pains from my back down through my legs, I booked in for my first ever sports massage. It was a great experience as Tracy is so lovely, but also because so much of my discomfort was relieved after the first session."

Tracey has a Holistic approach to all Therapy, able to combine everything from Reiki and Lymph Drainage to Sports Massage and Reflexology. She is currently extending her qualifications with an up to date Sports Massage level 4 course - showing her dedication to continuous learning and improvement.

Caring and with 'magic healing hands' Tracey's massages will leave you feeling totally relaxed and balanced throughout. She has a real intuition for Reiki and conducts every treatment in a vastly Holistic way.

Tracey operates under TSKTherapy for YOU Massage across 7 days depending on her schedule

Georgia, Associate Thai Massage TherapistAmy Bennett

"A wonderful deep tissue massage - certainly will be back"

Georgia is passionate about Thai Massage - also known as lazy Yoga, she assures your comfort as she deeply stretches your muscles. Also offering effective deep tissue and holistic treatments, Georgia has a unique energy which leaves you feeling totally refreshed.

Having taken a course in Thailand, Georgia now plans to develop her skills as a Physiotherapist. She works at YOU Massage alongside her study.

Georgia is also a talented singer, who enjoys travel.

Georgia operates under Georgia Franchini Therapy for YOU Massage across 7 days around her study.

Alice, Assistant ManagerNaomi

"Welcoming reception and very kind staff! The massage was great and it was too easy to book another!"

Alice is Assistant Manager at the YOU Massage studio - she works with the therapists to establish a good routine, impeccible service and manages the Pilates and Yoga classes.

Alice is dedicated to Holistic health, she is nearing the end of her extensive studies to become a Drama Therapist which she will be practicing in Southampton in the near future.

Alice operates from the YOU Massage desk Sunday - Thursday and is odten the knowledgeable and helpful first point of contact for YOU Massage clients.

Charley, Manager & Massage TherapistNaomi

Charley is a Qualified Manager who takes care of the staff and clients at YOU Massage Therapy. She is dedicated to matching you with the most stuiable Therapist, she knows them well having had Massages with them all! She has a keen interest in Massage and an excellent knowledge of our treatments and services.

Charley qualified as a Massage Therapist in 2015 and has since become a favourite with her deeply balancing Holisitc and Deep Tissue Massage.

Charley is a new mother who is on maternity leave currently

Amy BennettAmy, Founder / Director

"Amy is lovely, caring, very friendly and gave me good advice. Listened carefully, found the treatment that worked well on me, chose good oils and gave a great massage."

Amy is the Founder and Director of YOU Massage Therapy, she has been practicing Holistic and Remedial Massage in Southampton since 2004 and specialises in Myo-Fascial Release, Lymph Drainage and Reflexology

"There was a real call for a place that offered an effective solution to both stress and tension, most places around don't even offer a consultation with their clients, let alone tailor it to their individual needs! YOU was designed to give everyone access to effective, accessible, affordbale Massage in Southampton! The response has been overwhelming." Click if you'd like to read more about our History.

Amy spends half her time in Australia developing a new practice! That's right, YOU Massage is going international! Appointments available with Amy at special request only. Click the read more about Amy's Qualifications and Experience and the Massage Treatments she practices.

Come and meet us!

We are a growing collection of experienced, different and very talented therapists! Not sure who to choose? Call us on 02380 639 747 and we can happily recommend the best therapist for you. We're certain that all of our lovely lot could take care of your needs or refer on as necessary, yet if you're not 100% happy with the therapist you see, you can book your follow up with a different therapist at a discounted rate!

Find us opposite Sainsbury's on Bedford Place, underneath the photorooms studio, we're the lower ground floor so you need to come down a few steps to get to our door. We look forward to welcoming you to our massage studio!

Call or text 07527 630 116, ring us on 02380 639 747 or Contact us via the Contact Us section of the site if you've not got time to pop down. We are always very happy to hear from you.


Call on 02380 639 747

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