Lower Ground Floor 81 Bedford Place, Southampton SO15 2DF | 02380 639 747 | contact@massage-southampton.co.uk

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Massage Treatments

Classes & Workshops

Expert taught group classes and small workshops for your best you

Remedial Therapy

Expert Massage, Osteopathy, Acupuncture & Classes to Remedy Pain and Tension; firm and accurate.

Holistic Massage

Styles tailored to suit your needs to balance the mind, body and soul; inclusive of Aromatherapy.

Relaxing Massage

Soothing, stress and tension relieving; excellent value.

Indulgent Massage

Pampering perfection; inclusive of warm Aromatherapy oils & Organic Facials.

What's More...

Our naturally effective range of Aroma blends & organic skin care to take home. Tailored Gift Vouchers for those you love. Learn Massage from the best with our Massage Training Classes

We are qualified Massage Therapists, offering Holistic Treatments for the purpose of Relaxation and Healing.



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Special Offers on Massages in Southampton

Call on

02380 639747

Appointment Times

 Mon - Fri: 9.00am - 9.30pm

 Saturday: 10.00am - 7.30pm

 Sunday: 10.00am - 5.30pm

Our Clients Say...




Great session, did me the world of good! Extemely good at finding all the problem areas and relaxing them properly. I will definitely be back.



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Accreditations & Qualifications



Read more about our Massage Therapists and Qualifcations.

Looking for Myofascial Release in Southampton?

Myo-fascial Massage

Deep Tissue Massage SouthamptonDo you feel tense all over? More one side than another? Do you long for more flexibility? Have you been frustrated before that standard Massage practice doesn't seem to get you the full result? If the answer is yes, try our NEW Myofascial Release Massage!

At the forefront of industry undertanding, YOU Massage Therapists have had speciality training in techniques designed to release the bows and strings that hold us tense.

By following the 'anatomy trains', think bands of connective tissue that loop around the body, our specially trained Southampton Myo-fascial therapists will release the source of tension, creating loose connective tissue where the fibres were tight and stretching the fibres to give us a more flexible and released posture! Book Now!

Please note, a consultation is required on your first visit for any treatment; necessary to get a good understanding of you & tailor the treatment around your needs. Please allow an extra 15 minutes during your first visit. Claim your FREE Consultation and SAVE £7.50! Click for More Info.

Remedial Massage
60 minutes
 First Visit Price:
(includes consultation)
 Treatment Price:
 With Concession *: (consultation £6 extra *)
 Course of 4 Sessions :
(includes consultation)
(Save £17.50!)

Enhance with Aromatherapy or Physio Taping for £3

Add an Organic Mini Facial: 15min £10.00

* See you you qualify for a Concession click here!

Call on 02380 639 747

or Book Online

Or fill in the Form with some Info on You and your Availability to Book Online!



Looking for "Southampton Deep Tissue Massage" in a search engine like Google will inform you as to how many therapists offer Deep Tissue Massage in Southampton! However the Deep Tissue Massage we provide is completely tailored to your individual needs; including our Myo-fascial Release Massage which reaches deep into the muscular structures by releasing the fascia that surrounds them; check out how we separate ourselves from our competitors below:


Massage Therapists Training

The YOU Massage Therapists have a variety of qualifications under their belt and we regularly hold training sessions where we can learn so much from each other! Our most recent session was to invite a professional from the Institute of Sports and Remedial Massage to provide training in tensegrity and anatomy trains to increase our knowledge of Myo-fascial Release. This amazing technique can change everything, try it and see what a full postural release can feel like!


Soothing Environment

The YOU Massage Therapy Southampton Massage studio is both relaxing, secluded and centrally located in Bedford Place, Southampton, Hampshire. A professional environment, newly redecorated in calming, natural colours, you'll feel at ease as soon as you arrive, with the aromas of essential oils and music you will like waiting to welcome you, a truly unique experience.

How it Works

Deep Tissue Massage works by slowly penetrating the layers of muscle tissue, to reach and relieve Deep Muscular Tension. Myo-fascial Release Massage goes further, by initially assessing the posture to find tight spots and loose spots and then manipulating the fascia, which is a connective tissue that binds us. By doing this, we free the tension from the dermal (skin) layer and deeper (muscle and organ) layer, which means everything can sit correctly and relax. There's a lot more to it than that, if you want to know more, click on the Blog link at the top right of this page and read some of latest entries!

The Benefits of Myo-fascial Massage

- Greater flexibility

- Freedom from chronic pain

- Better Sports performance

- Reduction in muscular tension

- Releases trapped joints


When Myo-fascial Release Massage is not advised:

If you have any of the health conditions in the list below, Deep Tissue Massage is not appropriate. Feel free to contact us for more information on why. Do not proceed with Deep Tissue Massage if you have:

Heart Disease; Rheumatoid Arthritis (Osteoarthritis is OK); Inflammatory Spinal Conditions such as Spondylitis; Severe Respiratory Disorders; Cerebral Palsy; Diabetes; Epilepsy; Very High Blood Pressure; Recent Injury such as Whiplash or tear; or if you are Pregnant.

We will normally offer a much gentler form of Massage Therapy as an alternative for you, there are some conditions where even gentle massage may not be suitable, click here to read about more serious contra-indications.



Book a Massage

So if you are looking for a Relaxing and Healing Myo-Fascial Massage in Southampton, Hampshire fill in your details above or Call Us on 07527 630 116 or 02380 639747. Or you can get in touch to find out more about the treatment and Availability.

Please read our Cancellation Policy prior to committing to an Appointment.