Lower Ground Floor 81 Bedford Place, Southampton SO15 2DF | 02380 639 747 | contact@massage-southampton.co.uk

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Massage Treatments

Remedial Therapy

Expert Massage, Osteopathy, Acupuncture & Classes to Remedy Pain and Tension; firm and accurate.

Holistic Massage

Styles tailored to suit your needs to balance the mind, body and soul; inclusive of Aromatherapy.

Relaxing Massage

Soothing, stress and tension relieving; excellent value.

Indulgent Massage

Pampering perfection; inclusive of warm Aromatherapy oils & Organic Facials.

What's More...

Our naturally effective range of Aroma blends & organic skin care to take home. Tailored Gift Vouchers for those you love. Learn Massage from the best with our Massage Training Classes

We are qualified Massage Therapists, offering Holistic Treatments for the purpose of Relaxation and Healing.



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02380 639747

Appointment Times

 Mon - Fri: 9.00am - 9.30pm

 Saturday: 10.00am - 7.30pm

 Sunday: 10.00am - 5.30pm

Our Clients Say...


I had a Full Body Massage and it was perfect, especially the back massage. Wasn't too hard or too soft. Nice with the relaxing music and the Therapist was very friendly and knowledgeable. I will come back for sure. Thanks!


- Southampton

- August 2012


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Accreditations & Qualifications



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Neuromuscular Massage in Southampton

Neuromuscular Massage SouthamptonIf you are looking for Neuromuscular Massage  in Southampton, YOU Massage Therapy can help.

YOU Massage Therapy offers Neuromuscular Massage as part of our Deep Tissue (Remedial) Massage in our Southampton Massage studio. Neuromuscular Therapy is method that is integrated into Massage if you are suffering from acute muscle tension, knots or very hard, tight mucles.

This is performed in order to treat and help in the prevention of soft tissue injuries and chronic pain.

The Treatment

The muscles are kneaded and worked with firm hands during the massage until the surface tension (often this feels ‘crunchy’ or ‘creaky’ when pushed). At the point the tension has been dispersed, applied with increasing amounts of pressure to the muscle area as it is penetrated deeper into and deep muscular knots are dispersed.


Neuromuscular Therapy

The Neuromuscular Therapy we provide at my Massage studiio in Southampton involves using the  fingers, knuckles, wrists or elbow to Massage the areas affected; This is done to disperse the toxins and drain them toward the lymph nodes where they will be broken down.

Throughout the Neuromuscular treatment you will be asked for your input to help locate the ‘head’, or ‘trigger’, for the knots in your muscle tissue. These “knots” can be easily are identified as a hard lump in the muscle and can cause pain when pressed. Pressure is  gently and skillfully applied to these knots for up to a 60 seconds.

The Benefits

Neuromuscular TechniqueMany people today suffer with pain and tension, and it is often without even realising what the causes are. The knots in the muscle result from muscle fibres being jarred and forced to overlap one another, in this mated state they form a ‘knot’.

This can then make the surrounding muscle try and compensate or sit poorly which can cause a whole array of further damage to the muscles.

The Neuromuscular Technique we offer in Southampton allows instant relief and in many cases, permanent freedom from persistent aches and pains after several treatments.

The outcome of Neuromuscular Therapy is dramatic increase in pain-relief, sometimes this is experienced even when you have suffered years of pain and / or inability to use the muscles properly.

Click the link if you would like to read more about Neuromuscular Massage Therapy or here for further information More on Neuromuscular Technique

Book a Massage

So if you are looking for a Neuromuscular Massage in Southampton, Hampshire click the link to book a Deep Tissue Massage online, or Call us on 02380 639 747 or 07527630116.

Please read our Cancellation Policy prior to committing to an Appointment