Would you like to experience a sense of deep relaxation?
An easing of all of your stress and worries?
Are you mentally and physically tired, from overwork and not enough rest?
Then don’t hesitate to book a session of traditional Thai Foot Massage now to relax, switch off, and leave your stress at the door. You deserve it !!
What is a Thai Foot Massage?
Traditional Thai Foot Massage is a form of Thai Massage and Reflexology and much more than a soothing foot rub!
This is a centuries-old therapy that will help you heal and remain healthy. A foot massage therapist can employ various techniques in endless styles. For example, they can use hands, knuckles and sticks to apply pressure through the feet that can affect the entire body and is a pleasant and energizing massage of the feet and lower legs.
Stress and environmental contaminants, for example, can diminish, hinder, or entirely obstruct the natural flow of energy along meridian lines. Pressure points along these energy lines in the feet and lower legs are softly and methodically stimulated during a Thai Foot Massage. In addition, hands-on manipulation/rotations, stretching and massaging the knees, lower legs, and feet muscles are all part of the treatment. The stimulation of reflex spots on the feet, which connect to internal organs, rejuvenates and relaxes you and improves your overall well-being.
What Does Thai Foot Massage Do for You?
Thai Foot Massage treatments are all about treating the body’s internal organs, providing a more effective impact than just relaxing. Below are six unexpected benefits that you will receive from the treatment:
- Improve the performance of muscles, joints, and tendons
The feet are the organs that must constantly withstand the weight and pressure of the body. As a result, it is a heavily used area and, in turn, often burdened. Foot massage promotes flexibility and relaxation of muscles, joints, and tendons, allowing them to perform more efficiently, and improve movements.
- Improve blood circulation and balance the physiological system
Thai massage can also boost blood and lymph flow to the nerve centre muscles in the foot soles. Consequently, internal organs perform more efficiently, improving body balance and general health. It’ll be more noticeable when you age when you don’t engage yourself in activities that require the use of the body in the same way that young people do.
- Relieve stress and calm your mind
Foot massage is similar to going to a spa for your feet. It helps relax the body and reduce muscular tension and anxiety. The soles of the feet are said to have nerve connections to the brain. According to research, Thai Foot Massage can help to reduce migraines. Thus, it gives the brain a break so that you may achieve peace of mind.
- Treat your internal organs
The soles of the feet are nerve centres that connect to the body’s interior organs. By pressing the soles of the feet, you’ll be able to determine if there is an organ that may be causing trouble.
If a point related to an organ causes discomfort when pressed, it is evident that the organ is not functioning correctly or is sick. You should, however, undergo a physical examination to check the symptoms of any sickness or illness that may arise frequently.
- Can help with the management of chronic disease
Traditional Thai medicine has used foot massage as a supplemental treatment for patients suffering from stroke, rheumatoid arthritis, and musculoskeletal disorders. The foot massage has also shown that it can enhance patients’ quality of life.
- Better Sleep
If you have difficulties sleeping, booking a Thai foot massage treatment is an attractive solution to fix the issue naturally. Because it is best to perform a foot massage before going to bed, this type of calming foot massage improves circulation and allows you to sleep better.
What to do before having a Thai Foot Massage?
You do not need to prepare in advance for a Thai massage, but it is advised that you:
- Wear loose-fitting or comfortable clothing for the appointment. Avoid wearing tight trousers, since they might create pain and limit your range of motion during the massage, and the therapist will need to have easy access from the knees down.
- If you have any of the following then you need to seek treatment from a professional person such as a podiatrist first. I will not be able to treat you if you have: Athletes foot, fungal nail infections, Verrucae, Plantar Warts, Cancer, or if you are pregnant please book a session after your delivery.
We welcome you to Book in for a Thai Massage
Thai yoga is a long lazy treatment that will rejuvenate you from tip to toe
Or Call us on 02380 639747
