Acupuncture – Massage for Anxiety and Insomnia


Acupuncture – Massage with Grace : 75 min full body just £82.50

Can’t sleep? Suffering from insomnia and a busy mind? 

Did YOU know, Acupuncture has been proven as effective in helping Anxiety and Insomnia? Combine that with Massage and you give your body full permission to unwind from nervous tension…

Acupuncture for Anxiety

Anxiety & Stress getting on top of you? 

Acupuncture is an effective natural treatment to help relieve the symptoms of anxiety and put the body and mind back into balance.

Acupuncture works by stimulating the body’s natural feel good hormones such as serotonin, dopamine and cortisol. These hormones help ease the feelings of stress and create a feeling of happiness and well-being.

Acupuncture also stimulates the parasympathetic nervous system, which helps to initiate a relaxation response by calming the nervous system to help you relax.

Anxiety and stress are experienced differently by each individual, causing a vast range of physical and emotional symptoms. That’s why acupuncture is tailored to your individual needs, taking time to discuss and create a personalised treatment plan which is right for you.

Book now to see Southampton Acupuncturist Grace for Acupuncture – Massage

Acupuncture for Insomnia

Acupuncture can help quiet the mind, increase relaxation and decrease stress to promote sleep. Acupuncture can also help increase the release of natural melatonin in the body to help improve sleep.

Do you suffer any of the following?

  • difficulty in maintaining sleep
  • trouble getting to sleep
  • non-refreshing sleep
  • dream disturbed sleep
  • fatigue & poor daytime functioning
  • a state of hyperactivity during day and night

Acupuncture can help ️

Acupuncturist seek to find the underlying cause of the insomnia and treat it from the root, treating the individual.

Acupuncture is tailored to your individual needs, taking time to discuss and create a personalised treatment plan.

Book in with Grace now: 75 min of tailored Acupuncture and Massage Therapy for £82.50

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