Running-Physio-Southampton

Reducing Running Injuries

RUNNING INJURIES AND PERFORMANCE By Southampton Physiotherapist, Phil Coleman Click to book online for your Free Consultation * I have been a club runner for 35 years, competing on road, cross country and track.   I am a physiotherapist with a specialist interest in running and I have no injuries and my knees are perfect (thought…

Read More
Massage Southampton | YOU Massage Therapy

    Info

    Information, Articles and Knowledge Base We love to share our knowledge with the world, whether that’s before, during or after you visit us. We are continuously building on our knowledge base. On this page you will find a directory of all the Information pages that exist inside the Massage Southampton website. The YOU Massage Southampton…

    Read More
    What To Expect From Your Thai Massage | YOU Massage Therapy

      What To Expect From Your Thai Massage

      What To Expect From Your Thai Massage if you’ve never had a Thai Massage before you’re in for a real treat! But What Should You Expect From Your Thai Massage? It is a very different type of treatment to oil based Swedish style massages so below are a few notes to explain what it’s all about….

      Read More
      Acupuncture For Women

        Western Acupuncture

        Dry Needling – Western Acupuncture Southampton Acupuncture Add to your Osteopathy treatment. Contact to Book at our Southampton Studio. What is Acupuncture? First off we need to clarify the difference between dry needling treatment and acupuncture. We do offer both, but yes there is a difference. Acupuncture is based on Traditional Chinese Medicine and involves the use of fine needles being…

        Read More
        Southampton Massage Studio | YOU Massage Therapy

          Southampton Massage Studio

          Southampton Massage Studio YOU Massage Therapy have a beautiful and relaxing Southampton Massage studio; located in Bedford place just a few minutes from the centre of town and the Southampton central train station. Our Studio has been purposely built and designed for Massage in Southamptonwith sound proofing and sustainable materials. Each room is peaceful, decorated in calm earthy…

          Read More
          g9253c9e07007dfce5a8d21d1830cf6e4a21ae9142e20dd3606671e449831889414f653e4b6f39a3b633014341e97773c5eda8488233dbd1072f9267aad751e72_1280-6631518.jpg

            Traditional Chinese Medicine

            The History of Traditional Chinese Medicine Traditional Chinese Medicine is based on the principles of Chi (or Qi); that we have this life giving energy flowing through our bodies along Meridian pathways that flow through our organs and carry essential energies for body balance and function. Meridian Treatments basically involve locating and removing blockages from these…

            Read More
            Massage Southampton | YOU Massage Therapy

              The Massage Southampton Website

              The Massage Southampton Website The name “massage Southampton ” came fairly easily, we provide massage in Southampton , “holistic massage in Southampton ” just seemed too long so massage Southampton it became. we checked on the Internet and the co.uk version was available; of course if we ever move to another city, I’ll need a new domain…

              Read More
              Julia - Southampton Beauty Therapist

                The Holistic Therapist

                The Holistic Therapist A Holistic Therapist should first and foremost be qualified; there are various qualifications and routes to being qualified available to someone perusing a career in holistic therapy, we chose to study full time for one year to gain my VTCT Level 3 Diploma in Holistic Therapies in 2003/04, there are also many…

                Read More
                Pregnancy Massage | Southampton | YOU Massage Therapy

                  benefits-of-a-pregnancy-massage

                  The Benefits of a Pregnancy Massage We hope that you find all the information that you need on The Benefits of a Pregnancy Massage. If you would like to book a Pregnancy Massage in Southampton, please follow the link. Pregnancy is a very special time, but it does put a lot of strain on the body. As…

                  Read More