Physiotherapy Southampton for Osteoarthritis

OSTEOARTHRITIS – how Physiotherapy can help

As written by Southampton Physiotherapist, Phil Coleman Osteoarthritis (OA) is a very common condition involving the degeneration of joints in the body, commonly affecting the knees, hips, lower back and neck, base of the thumb and big toe and finger joints. The degeneration particularly affects the cartilage, the smooth, slippery surface between the joints. The…

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Physiotherapy in Southampton

Physiotherapy is a well-established healthcare profession concerned with human function and movement and maximising potential. Physiotherapists train through the NHS and graduate with a BSc (Hons) degree after 3 years of study which includes at least 1000 hours of supervised clinical experience.  The study also includes a piece of research as a dissertation.

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remedial massage

What is Advanced Remedial Massage

What is Remedial Massage? Here at YOU Massage Remedial massage is a therapeutic approach designed to assess and treat musculoskeletal issues, helping to restore normal function and reduce pain. It’s ideal for addressing injuries, postural imbalances, chronic pain, or general tension caused by physical or lifestyle demands. This type of massage focuses not only on…

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Complementary Therapy | Southampton | YOU Massage Therapy

    Complementary Therapy

    Complementary Therapy Holistic massage, reflexology, and aromatherapy are a few types of complementary therapies; complementary therapies are called such, because they are a great accompaniment to other types of modern western medicine. The roots of complementary therapy stretch right back to ancient Egypt and ancient China and have been developed into their modern incarnations. But they have always…

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    Aromatherapy | Massage Southampton | YOU Massage Therapy

      Aromatherapy information

      Aromatherapy Aromatherapy Massage Southampton Info! Through the application and / or inhalation of Essential Oils Aromatherapy treats imbalance in the Mind, Body and Spirit. Essential oils act on the olfactory nerves which lead from the nose to the brain. All Essential oils contain antibacterial components and also may contain other natural therapeutic properties. Aromatherapy is holistic therapy for your…

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      Back Pain | Massage Southampton | YOU Massage Therapy

        Back Pain

        Massage for Back and Neck Pain How can massage help back and neck pain? Here at YOU Massage Therapy, we offer various types of treatment to help with improving your wellness from day to day. We have all suffered with tension and pain in our back or neck area at some point in our lives….

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        Thai Massage | Southampton | YOU Massage Therapy

          Thai Massage

          Southampton Thai Massage Book Thai Massage Online If you are looking for Thai Massage in Southampton then we are the first choice for a professional, effective Thai Massage. Unlike some other Southampton Thai Massage practices, we do not ever offer ‘extras’, (so don’t ask please) which means you can be assured you will get the…

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          Lymphatic Drainage | Southampton | YOU Massage Therapy

            Lymphatic Drainage

            Lymph Drainage Massage Southampton Book Lymph Drainage Appointment Are you in looking for a Lymphatic Drainage Massage in Southampton? We can help you… A Boosting, Deeply Relaxing, Anti-Inflammatory Lymph Drainage Massage Southampton Lymph Drainage Massage The Lymph Drainage Massage we offer in our Southampton Massage studio is applied to reduce swelling and boost detoxification. This very light, rhythmic Massage aids…

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            Osteopathy | Southampton | YOU Massage Therapy

              Osteopathy

              Osteopathy Southampton​ Book Osteopathy Are you in need of an Osteopath in Southampton? YOU Massage Therapy have two incredible resident Osteopaths Osteopaths are regulated by law and recognised as an allied health profession by NHS England. This gives them a similar status to physiotherapists and dentists and you can expect the equivalent high level of care….

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              Deep Tissue Massage | Southampton | YOU Massage Therapy

                Deep Tissue Massage

                Deep Tissue Massage Southampton Are you in need of a Deep Tissue Massage in Southampton? YOU Massage Therapy give great Deep Tissue for breakfast, lunch and dinner! Book Deep Tissue Massage Appointment A Firm, Remedial, Accurate, Targeted, Awesome, Deep Tissue Massage in Southampton Deep Tissue Massage The Deep Tissue Massage we offer here at our Southampton Massage Studio (Hampshire) is…

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