Appointments are always focussed on how we can help you, depending on your choice of treatment and any problems you may wish to resolve, see the How we can help you page for some guidance on our treatments. All of our Therapists are trained to provide a Unique and Tailored Experience for you every time and our Reception is manned by Therapists, so you can be assured that when you Contact Us, we will recommend the best therapies/therapists for your individual needs!
How Long Do I Need?
Typically, a full body Holistic Massage or Swedish Massage will last for 60 minutes; this can include a combination of a facial and scalp massage, chest and shoulders, arms, abdomen, front of legs and feet, back of legs, glutes and back, neck and shoulders. The Top-to-Toe, which is 90 minutes, includes all of the above with added Aromatherapy, Organic Holistic Facial,Reflexology Foot Massage and Acupressure, although if you’d like us to spend longer on one area and not on another then this is absolutely fine: each treatment will be unique to you. We can do a Holistic or Swedish Back Massage in 30minutes, although to get the most out of a back treatment, we would recommend our specially formulated Holistic Back Massage as we have determined this is THE most effective way to treat tenion throughout the back and upper body, this one's 60minutes and involves combining techniques such as Deep Tissue Massage with Holistic and Lymph Drainage techniques and Aromtherapy.
As it takes longer to effectivly reduce tension, we recommend 90 minutes for a full body Deep Tissue Massage or Sports Massage. Also, as it is a slow technique, a full body Lymph Drainage Massage also usually takes around 90 minutes. Yet if you book in for an hour, we will be able to combine focus areas for a Part Body Deep Tissue, Sports or Lymphatic Drainage Massage.
A full body Hot Stones Massage can also be done in 60 minutes, yet to get a full indulgent experience, we recommend 90 minutes so that the therapist can spend time in between the stones giving deep tissue and holistic massage to thoroughly treat tension and balance the body.
A Full Body Energy Healing session is given in 45 minute sessions. These treatments can be enhanced with other Massage Therapy to bring them over the 60minute mark if you are using one of our many Massage Discounts click here for more info on the discounts available on treatments over 60 minutes!
Reflexology and Indian Head Massage usually takes just 30 minutes, making these the perfect pick me up treatment for the morning or lunch time, and are available in courses of three sessions after which you will feel fully balanced. We would usually recommend you enhance these therapies with massage to get the most out of your time with us (and save money!), so we've put together some combination treatments for 60 and 90 minutes whereby 30 - 60 minutes of Holistic Massage with Aromatherapy is included, so you get the balance and attention where it's needed! These treatments you can find on our luxury treatment list under Indian Head and body, Indian Head and Back and Back and Reflex.
Whatever your requirements, get in touch, let us know how you're feeling and we'll get you scheduled in with the most appropriate therapist and treatment for your needs!