• 02380 639 747 | 81 Bedford Place, Southampton SO15 2DF
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YOU Massage Southampton Prices

Our Prices are among the best value in Southampton for the highest quality of Massage, Therapy, Classes and Workshops, with experts in every field. We assure quality for you during your visit to us for any treatment, class or package. Concessions are available for everybody, a few terms apply, see below *

YOU Massage southampton

Expert Massage, Osteopathy & Acupuncture to Remedy Pain and Tension; firm and accurate.

YOU Massage southampton

Tailored to suit your needs, massage & treatments for a healthy and balanced mind, body and soul.

YOU Massage southampton

Learn from the experts and better yourself with regular Pilates or Yoga or one of our Massage Workshops

YOU Massage southampton

Pampering perfection; warm Aromatherapy oils, Organic Facials, body treats and foot rituals


All Treatments & Services for you

Remedial Therapy | £44 per hour / £40 concession *

New Client Consultation £7.50, or free with selected therapists for selected treatments >

Sports Massage
£40* - £44ph

Expert Therapy that promotes faster recovery and maintains a healthy musculoskeletal system.

Deep Tissue Massage
£40* - £44ph

Penetrates deep layers of tissue, to reach and relieve tension, reduce pain, poor posture or restricted mobility. Firm and Acurate therapy

£36** - £50 ***

The emphasis is on the ability of the human body to self-repair, paying attention to obstructions, alignment and overall health (**45min concession - ***60min)

Senior Remedial Massage
£43* - £47ph

Experienced Therapists qualified to the highest possible standard (Senior therapists) recommended for complex history and injury management.

Sports Therapy
£20** - £44ph

Active Therapy for the active person, Sports Therapy is designed to work with you to achieve your best and reduce injury. Also suitable for those who have been sedentary. ** Group or individual sessions.

Medical Acupuncture
£2.50 add on

Direct needle therapy to trigger points, also known as 'Western Acupuncture', *can be added to your Senior Remedial Massage treatment (selected therapist)

Acupuncture & TCM
£36** - £*50**

Traditional Chinese Medicine & Acupuncture applies ancient methods and needles for healing and balance within. (**45min concession - ***60min)

£40* - £44ph

Japanese healing where you will be stretched and balanced, working with the your natural ability to heal mind, body and spirit

Thai Massage
£40* - £44ph

Fully clothed, lazy yoga, this traditional Thai therapy will reduce tension from joints, stretch muscles and balance energies


Holistic Therapy | £42 per hour / £38 concession *

New Client Consultation £7.50, or free with selected therapists for selected treatments >

Holistic Massage
£38* - £42ph

Full body, part body, or purely focussed on the back; tailored treatment time with a 'whole-istic' approach to your health, wellbeing and relaxation, inclusive of Aromatherapy

Pregnancy Massage
£38* - £42ph

Professional, perfectly tailored and indulgent, reduce pregnancy pain and discomfort, treat yourself for a harmonious 1st, 2nd and 3rd trimester and labour

Lymph Drainage
£38* - £42ph

Light, rythmic Massage to aid the flow of the body’s waste disposal system. Reduces swelling, bloating and sluggishness, can boosts immunity

Nutrition Consultation
£38* - £42ph

A full assessment of your current eating habits using the most up to date methods andf technology to design a diet plan unique to you and your needs

£20** - £100***

Give yourself some 'Me-Time' to tap into your subconscious and help to develop healthier, happier habits, such as weight management, smoking cessation & phobia therapy. (** Group relaxation. *** Prices vary for treatment, typically £40-£50)

Holistic Packages
£38* - £42ph

Combine as many therapies as you wish! Call 02380639747 to design your perfect package. May we suggest: Back & Reflex, Indian Head & Full Body or Indian Head & Back....

Indian Head Massage
£19* - £21

Release the stress that accumulates in the tissues across the face, head, neck and shoulders. Invigorating and stimulating. *30min

£19* - £42ph

Deeply relaxing and balancing, put your feet up as we map your body to your feet to encourage healing throughout. *30min

Reiki / Energy Healing
£38* - £42ph

Allow yourself to heal when peaceful, energy is allowed to flow naturally, creating a deep sense of rejuvenation, comfort and positivity


Tranquility Indulgence Packages | £46 per hour / £42 concession *

Add-on and build your own package

New Client Consultation £7.50, or free with selected therapists for selected treatments >

Hot Stones Massage
£42* - £46ph

Ease tired, tense muscles using warm essential oils and heated smooth basalt volcanic stones placed and used to massage six times deeper than hands

Tranquility Facials
£10* - £46ph

Tailored for your skin type using carefully selected, natural and beautiful products. *15 - 90 minute skincare rituals to choose from.

Foot and Body Rituals
£20* - £46ph

Cleanse, scrub, refresh, nourish, massage, coccoon. Delicious rituals from top to toe using pure natural ingredients and essential oils. Add on or book a 1 hour ritual.

Cosmetic Acupuncture

Designed to improve the appearance of the skin of the face and neck or thighs and stomach, specially selected needles are applied over a course of 8 treatments for optimum results

Couple's Indulgence
£102 per couple + consults

Perfectly designed for couple's to be pampered together in the same room with top to toe treatments + aromatherapy, heated blankets and towels, and pure indulgence

Essential Add - ons
£10 - £25

Body Brush or Scrub? Mini or full Facial? Aromatherapy or Honey? Or simply more massage time: create your own perfect indulgent package, or, choose from ours below...

Serenity hour
£42* - £46

Combination package for 60 minutes of serenity, including a Tranquility Facial, indulgent foot ritual and aromatherapy back massage, or full body aroma

Journey of Indulgence
£63* - £69

Our signature Top-to-Toe treat of a pure, tailored Tranquility Facial, full body aromatherapy and foot ritual and massage

Ultimate Bliss
£84* - £92

2 hours of combination treatments, including Holistic full body Massage, Tranquility Facial, foot and body rituals and deep massage therapy


Workshops, Classes and Events

Expert Pilates Classes
£8.50* - £10ph

Calm and strengthen your body and mind, as well as healing and preventing conditions such as Back Pain, Stress, uneven posture. Beginners and Intermediate Classes.

Vinyasa Yoga Classes
£8.50* - £10ph

Improve mental and physical well-being; combines the practices of movement and breath work with deep stretching and meditation. Dynamic and active, very popular small classes.

Couple's Workshops
£80 - £160

Comprehensive training for beginners; basic, relaxing massage techniques for you to take home and show how much you care for your loved ones. 2-4 hours

Sports Therapy Classes
£18 - £20ph

Small circuit style classes designed to strenghten and develop good exercise habits, ideal for recovery or refining technqiue

Group Hypnotherapy£20

Small group relaxation sessions to relax, rejuvinate and empower you, calming the mind and reducing stress

Massage Events£32* - £40ph

Book our experienced team for your next event or regular corporate wellness day. Event packages available

Pregnancy Yoga
£8.50* - £10ph

Pregnancy Yoga recommended for second and third trimester to prepare for labour, run by midwife and Holistic Therapist, Kirsty

Pre and Post Natal Pilates
£10* - £12ph

Pre-natal Pilates for protecting your body as it changes through the first & second trimester. Post-natal for strengthening post birth

Comfortable Childbirth


A one time, one on one Hypnotherapy session for the expectant mother, to develop a positive relationship with childbirth



What's more...

* Concessions are available for everbody for the majority of our treatments, simply pick up your Reward Card next visit or purchase a block of 4 or more treatments up front. Students and Over 65s automatically qualify for a concession price treatment with correct ID. Reward Card terms apply.

We've arranged ou rmost popular therapies and packages above, but did you know, you can build your own package, with our range of Add-on treatments.

Treat your loved one with Couples' Indulgence Package, which may be booked in the same room for a Indian Head style Scalp, Reflex style Foot and Aromatherapy Back Massage Ritual


Many of our treatments are available in different durations, normally at the same hourly rate, for 30, 45 and 90 minute durations. Osteopathy and Acupuncture tend to remain at 45 minutes per appointment, unless you have a complex case. All of our amazing therapists have their own range of treatments and their own business operations, so please do check with us if you want something or someone specific. You are in control of how you would like your experience to be. Why not select several treatments to combine during your visit? They may be with different therapists, but you get to enjoy a seemless experience combining your favourite treatments! Or upgrade any treatment with Aromatherapy oils for £3, or a mini facial or foot or body treat for £10? Check out our list of Essential Add ons and build your own perfect package.


And if you are a New Client, there is an initial client consultation to welcome you. You will be very pleased with our consultation process as it assures your therapy is perfectly tailored for you every time. Learn more about our Consultations, why we charge £7.50 or how to get yours for free.


We regularly offer low price trial sessions when we are bringing on new therapists, if you would like to be considered for a trial, register your interest today and we can contact you as and when they become available.

More great stuff for you...

Affordable. Effective. Indulgent. Accessible

YOU Massage is a beautiful, secluded therapy centre located in Bedford Place, Southampton, we specialise in uniting YOU with experienced, highly qualified therapists. We are here to help you recover from pain and stress, to teach you ways to be strong and healthy and indulge you in relaxation 7 days a week. From remedial therapies, to find remedy to a problem or pain, to holistic therapies, which are designed to look at each individual as a whole - every treatment is tailored for YOU.

Call Us

If you have any trouble finding what you need, please call on 02380 639747 and we will be able to help you.

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