• 02380 639 747 | 81 Bedford Place, Southampton SO15 2DF

Back Massage and Reflexology

A match made in heaven? Must be YOU Massage!


Combining traditional Reflexology with an effective Back Massage relieves internal unsettlement caused by many common ailments and balances the body, incredibly relaxing and reduces even Chronic Pain, Improves Posture, Softens Hard Muscles and Reduces Knots. Instant Relief from Stress!

Perfect if you're feeling run down, or if you feel achey all over! A YOU Massage Southampton Reflexology and Back Special is the perfect way to relax, will give you the attention you need; take the pressure off with this effective treatment. Book Now by writing to us and requesting this awesome package, or call us on 02380 639747.


Benefits of Back Massage

This firm yet relaxing, highly effective Back Massage Treatment at our relaxing Massage Studio in SouthamptonHampshire gives your back a thorough going over, reducing Muscular Tension, Knots, Swelling, Tightness and Pain throughout your upper and lower body. The word Holistic literally means to ‘Treat as a Whole’, and in this case we work across the whole upper section of the body.


About Reflexology

Reflexology can be dated as far back as the Egyptians, it cannot be precisely explained why by Stimulating carefully mapped out points across the foot region can Detect abnormalities in the Body, Alleviate and even Heal certain conditions. The similarities in the Structure of the Human Body to the Foot are clear, and symptoms of Tension can be Detected and Eased. Reflexology in Southampton can stop Illnesses from manifesting, drawing the body’s attention to Problematic areas, stimulating your Natural Waste-disposal system and Encouraging Healing.

So what are the Benefits of Reflexology? One of the theories behind how Reflexologyworks is that each of the Nerve endings end on the Foot, people often tell me that they can feel Sensations in areas of their Body as we work the area on the Foot and feel an Improvement in Muscular Tension. If you’re prone to Colds, Irritable Bowl Syndrome, PMS or Water Infections, we can often feel the Weakness of the area and when stimulated, Reflexology Massage can ease and even cure the syndrome.


When Back & Reflex is not advised:

As Aromatherapy is always freshly blended and tailored to your specific needs, as well as selecting the best oils to treat any ailments, we will also AVOID the use of certain oils which have a history of sometimes worsening certain problems. Click here to read more about Aromatherapy Cautions.

It is rare that gentle massage can upset the balance of the body more so than day to day life, however, there are some conditions where massage would not be appropriate and expert medical attention will be advised. Click here if you are suffering with a medical problem for guidance.

There are some circumstances during which Reflexology is not advised. However, in some situations, apart from infectious foot conditions and with chronic oedema, Reflexology can sometimes be substituted for a gentle foot or hand massage.

Reflexology will not be given:

During the first trimester of pregnancy or throughout an unstable pregnancy; Directly after a stroke; With Deep Vein Thromosis (DVT); When you have a high temperature due to acute infection



And Relax

All of our Massage Therapists are competant listeners and can offer sound advice when needed. Our goal is to relieve all stress, some people like to talk about how they feel, others just enjoy the quiet time or even nod off! Whichever you prefer is fine by us and we will always do all we can to help you relax at our studio. Please be aware that not all of our therapists perform Reflexology, they do, however, all perform tailored Holistic Massage. To book this treatment, we suggest you call us on 02380 639747, thank you.



Call Us

If you have any trouble finding what you need, please call on 02380 639747 and we will be able to help you.


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