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image showing round marks left on skin after cupping technique.

What exactly is Cupping?

Cupping therapy is an ancient alternative medicine practice that involves placing cups on the skin to create suction. This technique has deep roots in traditional Chinese, Egyptian, and Middle Eastern medicine and is believed to promote healing and improve overall health. Cupping therapy uses cups made from various materials such as glass, bamboo, or silicone…

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Mind-Massage That Combines Reiki and Hypnotherapy

A Combination of Reiki and Hypnotherapy Introducing to YOU, a new treatment brought by Senior Therapist, Dessy. Dessy says: “I have been practicing Reiki professionally for few years, sometimes combined with a massage session if i feel that the client can benefit from it. I found that I’m gifted to relax people easily, even the…

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Meet Jimmie one of our Younity studio dedicated Yoga teacher, in Bedford place Southampton

Jimmie is qualified to teach vinyasa, hatha and yin yoga. He enjoys powerful, dynamic hatha flows, and emphasises careful sequencing with breath to create mindful, centred practices. Jimmie started to see the deeper benefits of yoga during lock down, reevaluating his life and connecting more deeply with what brings him joy. This precipitated big changes…

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Reiki/Energy Healing | Southampton | YOU Massage Therapy

Sound Baths in Southampton, with Reiki and Crystal Healing, by Reiki Master Jason

We are delighted to introduce you to one of the Master healers of our Therapist collective, Jason – working from our YOUNITY studio, upstairs YOU Massage and Therapy centre Jason is a career Holistic Therapist & Coach and UK Reiki Federation Master & Teacher IPHM – Executive Member of the International Practitioners of Holistic Medicine Jason is offering regular…

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