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image of a therapist using hot stones to massage a client's back

It’s Hot Stone season! Book in for a range of treatments with hot & cold stone and hot bamboo

To mark the occasion as the colder months set in, our Senior Therapist Nikki is launching some new treatments using a range of hot and cold stones and bamboo sticks to help ease tension and reduce inflammation. Sticks & Stones Indulge in a special new treatment with our Senior Therapist Nikki, featuring hot stones to…

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autumn wellness weekend 24

Autumn Wellness Weekend at YOU Massage Southampton

We are delighted to announce our Autumn Wellness Weekend 2024 which will take place on the Saturday 19th and Sunday 20th of October, at our lovely Bedford place massage and yoga studio in Southampton Join us for a wholesome time at YOU Massage, with a range of deals just for YOU! Do you need a…

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table thai massage treatment involving assisted yoga style stretching

Thai table relaxation and stretching – new treatment available now!

Introducing our newest treatment at YOU Massage Therapy in Southampton! Book in for a Thai Table massage treatment with our dedicated therapists. These sessions offer a blend of yoga-like assisted stretching and traditional acupressure techniques, and are available as three different options: 60 min Couples Thai table This couples Thai table massage treatment offers a…

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image showing round marks left on skin after cupping technique.

What exactly is Cupping?

We have a few of our talented therapists offering Cupping treatments alongside a Deep tissue massage here at our Southampton Massage and Therapy studio on Bedford place. Cupping therapy is an ancient alternative medicine practice that involves placing cups on the skin to create suction. This technique has deep roots in traditional Chinese, Egyptian, and…

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Jimmie yoga shoot 4

Meet Jimmie one of our Younity studio dedicated Yoga teacher, in Bedford place Southampton

Jimmie is qualified to teach vinyasa, hatha and yin yoga. He enjoys powerful, dynamic hatha flows, and emphasises careful sequencing with breath to create mindful, centred practices. Jimmie started to see the deeper benefits of yoga during lock down, reevaluating his life and connecting more deeply with what brings him joy. This precipitated big changes…

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Reiki/Energy Healing | Southampton | YOU Massage Therapy

Sound Baths in Southampton, with Reiki and Crystal Healing, by Reiki Master Jason

We are delighted to introduce you to one of the Master healers of our Therapist collective, Jason – working from our YOUNITY studio, upstairs YOU Massage and Therapy centre Jason is a career Holistic Therapist & Coach and UK Reiki Federation Master & Teacher IPHM – Executive Member of the International Practitioners of Holistic Medicine Jason is offering regular…

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