Massage during pregnancy is definitely a lovely thing to do – a Pregnancy Massage combines effective and safe techniques to give you time out, help you to relax, and is always organised so that you are sitting or lying in positions that are comfortable for you and your body with comfy cushions and fluffy towels. It is also a really nice treat from friends and family, and we certainly have spouses who buy pregnancy massage gift vouchers in order to gain brownie points during times of hormones and stress! But what are the benefits of massage during pregnancy? Why do doctors, prenatal groups, and health advisory services recommend massage during pregnancy? Well, here’re the answers…
There is a lot of research into Pregnancy Massage. A number of studies have been done in the last ten years, and these studies have slowly progressed into more quantitative research methodologies, complete with control groups and comparison relaxation techniques. And you know what? As the research gets more intense, massage still holds its own as a beneficial treatment during pregnancy, providing worthwhile benefits to women when they need them most.
So, read on for the Research and the Facts…
