Hayfever Blog By Elizabeth

relaxing nature blogWhat is Hayfever?

Otherwise known as allergic rhinitis or pollinosis, hayfever is an allergic reaction triggered by allergens such as dust, pollen, mites, grasses, moulds, animal fur/hair and/or air pollution. The condition tends to occur seasonally with outdoor allergens and at any time to those found indoors but can also happen at any time of year too.

Hayfever occurs when allergens become trapped in the fine hairs and mucous membranes of the nasal passages, mouth, throat and lungs. The immune system reacts by stimulating the release of the antibody Immunoglobin E (IgE), which is designed to fight and eliminate the allergens. Histamine is then released from the IgE to flush the allergens out of the airways, which produces a list of symptoms described below.

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Myofascial Tissue

fascia blogFascia is the soft tissue component of the connective tissue that provides support and protection for most structures within the human body, including muscle. Osteopathic theory proposes that this soft tissue can become restricted due to psychogenic disease, overuse, trauma, infectious agents, or inactivity, often resulting in pain, muscle tension, and corresponding diminished blood flow. Although fascia and its corresponding muscle are the main targets of myofascial release, other tissue may be addressed as well, including other connective tissue.

 

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Pre-Summer Beauty Treatments

relaxing nature blogSpring is the perfect time to take advantage of the changing weather and get your body prepped for summer. We’ve narrowed down some of our favourite pre-summer beauty treatments to have you looking and feeling your best by the time bikini season comes around!

 

Massage.

Regular massages will help to drain toxins, smooth and tone the skin, break up fatty deposits in those stubborn areas and increase circulation. As we are heading into a season where so much more skin is exposed, smooth, dimple-free and well moisturized, glowing skin are the key to enjoying summertime. We have a few favourites that will have you not only refreshed, and invigorated, but that will also improve the texture of your skin.

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