Having a Sports massage during the winter is probably more important than it is in the Summer periods. Whatever the season, athletes and office workers should take to the table at least once a month.
During autumn as we approach winter, our bodies become slow and our immune system starts to slow with the temperature, increase of virus’s and colds. Whilst having a massage with a cold or flu won’t be any good for you or your therapist as you wouldn’t want one of us to go down as we then won’t be able to do our job. More importantly having a massage whilst feeling rough will just make you feel better.