Welcome Kim

Go from OW to WOW!! Hello, you are cordially invited to an hour’s vacation on my massage table. Why you may ask? Aching body? Stressed? Lots of tension? Athlete or not, a sports massage is the solution! Hi, my name is Kim Healey. I am the new addition to the YOU Massage Team and will…

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Osteopathy for Sporting Injury

Osteopathy and Sports If you’re an active person then you know you’re keeping your health in good order. You’ll also likely be familiar with hurting yourself! An active lifestyle puts strain on our joints and from time to time, injuries occur. From sprains and strains to the more serious tears and dislocations; Sports Massage and Osteopathy…

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Strapping and Taping

What is Strapping and Taping and how can it benefit YOU?   Strapping and taping is used mainly in sporting scenarios and generally used for injuries and, in this case, applied alongside Sports Massage. However, it can also help with posture and support which is useful in a massage studio like ours! In this blog,…

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