Pregnancy-Yoga-Classes-Southampton

Hatha Yoga for Pregnancy at YOU Massage, Southampton THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747

Pregnancy Yoga Classes in Southampton Tuesdays at 7:30pm at YOU Massage, Bedford Place, Southampton Book Online > Written for YOU Massage, by Kirsty Hawthorn, Midwife, yoga teacher and holistic therapist. Pregnancy is a time of deep change for women. As we undergo a transition to motherhood physically, mentally, emotionally and spiritually this change has many…

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Scales

Hypnotherapy for Weight Issues THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747

Want To Lose or Gain Weight in 2018? You Massage Therapy Hypnotherapist, Marion Harvey, Explains How Hypnotherapy May Help There are many reasons why we struggle to maintain a healthy weight. We might ‘comfort eat’, snack between meals, have an ‘unhealthy’ relationship with food, eat too-large/small portions or may simply be unable to say ‘no’ to temptation….

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You Massage Therapy Antenatal Pilates exercise ball

New Antenatal Pilates Classes Launching in 2018 at YOU Massage Therapy, Southampton THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747

What Is Antenatal Pilates, And Is It For Me? Antenatal Pilates is Pilates classes specifically designed for individuals during and after pregnancy. Both Pre- and Post-Natal Pilates follow the same concepts and principles of traditional Pilates, but include modified exercises to ensure they are safe and effective for expectant and new Mums. Antenatal Pilates strengthens…

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