Hypnotherapy – “Me Time” for the Mind

Relax with “Me Time” Group Hypnotherapy Sessions at YOU Massage Therapy, Southampton

Are you yearning for some ‘Me Time’,  to take a break from the stress and strain of your busy life and to simply concentrate on the well-being of your mind and body for a while?Book a Hypnotherapy session in southampton

Join qualified, accredited & registered Hypnotherapist Marion Harvey Dip.hsoh at You Massage Therapy for a *Group Session of very therapeutic, pleasurable, relaxing and empowering hypnotherapy where you will be guided gradually, gently and safely into a very pleasurable, relaxed and safe state called hypnosis.


£20 per person

Normal price £25 before introductory offer of 20% off on Sundays

*Group sessions are for a minimum of 2 people, and a maximum of 10.

You can Book Online. Alternatively, give us a call on 02380 639747 0r 01983 629436

What is Hypnosis?

The word Hypnosis comes from the Greek word Hypos meaning sleep. However, hypnosis is not a sleep state. A person in hypnosis is in a day dreamy state and usually aware of everything that is said and done. Hypnosis is a safe and very natural state, we pass through it each day just before we fall asleep and just before we wake.

The way hypnosis is often depicted on television or in films is extremely inaccurate and may lead people to believe that hypnosis can control someone’s mind and make them do something against their will.  In reality, the complete opposite is true.  A Hypnotherapist CANNOT make you do anything you do not want to do and during hypnotherapy YOU are always in control.

The session lasts about 45 minutes and is a very good taster/introduction to hypnotherapy. Or maybe you’ve experienced hypnosis before, in which case you will probably be aware of the very relaxing, calming and therapeutic effect it has on your mind and body.

To find out more about Marion Harvey and her Hypnotherapy services at YOU Massage Therapy Southampton, see our earlier blogs: Introduction to HypnotherapyHypnotherapy for Weight IssuesWant To Stop Smoking? How Hypnotherapy Can Help, Comfortable Childbirth Hypnotherapy

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