Using Foam Roller for Self Massage

Self-Massage Techniques to Target Tight Fascia, Adhesions and Scar Tissue

YOU Massage Therapy Southampton Therapist, Will Bartlett, describes some self massage techniques to help release tight fascia and break down scar tissue and adhesions Will will be running a Self Massage Workshop at YOU Massage Therapy, Southampton on Sunday 13th May 2018, 13:30. Call 02380 639747 to reserve your place. Myofascial release is a technique used…

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Introducing New YOU Massage Southampton Therapist, Annalise Jannetta

Massage Therapy is both a Profession and a Personal Passion for Annalise Welcome my name is Annalise Jannetta I am quite new at You Massage Therapy, Southampton and would like to introduce myself and share a small part of my story  – Massage Therapy is both my profession and my personal passion. I enjoyed hours…

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