If YOU have experienced a Gua Sha Body Massage, we hope you are feeling looser and lighter after your recent Remedial Massage treatment.
Gua sha is a therapeutic method of classical Chinese medicine that works to improve circulation and blood flow to reduce tension and chronic pain. The scraping of skin with a gua sha tool causes the appearance of purple or red spots known as petechiae or sha.
Although this may appear visually similar to mild bruising, it actually signifies the impeded circulation of qi, blood or fluids in the area of treatment. Gua sha is used to address stagnant energy, blood and fluids within the body and to move the body back into a state of homeostasis and promote overall well-being.
We trust that you left the studio feeling rejuvenated and with increased mobility in those tight and painful areas. If your pain persists, please Contact Us.
To maximize the benefits of your Gua sha session and extend the post-treatment feeling, keep reading for a few aftercare tips….
We are delighted to announce, the newest member of our Therapist collective, Jason – Holistic J, working from our YOUNITY studio
Jason is a career Holistic Therapist & Coach and UK Reiki Federation Master & Teacher
IPHM – Executive Member of the International Practitioners of Holistic Medicine
Jason is launching Sound Baths, with a fully booked success over our Open doors Weekend, put your name down to be the first to receive updates by emailing firstname.lastname@example.org today!
Sound Baths in Southampton:
This will be a journey of sound and a guided meditation. Soundbaths have many holistic benefits – physical, mental, emotional and spiritual. Cymatic studies have showed how intention and sound and different vibrational frequencies affects water with many positive outcomes. As we are 70-80% water sounbaths can have similar benefits. Live blood results after a 20 minute gong meditation confirmed blood cells were more separated, round, hydrated with less acidity and inflammation. Whether it is to balance your chakras, have more inner peace, stillness and calmness. Experience natural binaural beats, Alter your brainwaves to a theta healing state, improve your meditation and present moment awareness, or just have a deeply relaxing experience. All our welcome. Just bring your own pillow and blanket and experience this beautifully orchestrated sounbath experience, with Holistic J at the YouMassage therapy centre.
– Reiki – Learn More >