Introducing: Gua Sha Facial and Body Treatment

Hi! I’m Vee! I offer tailored massage treatments specializing in acupressure, Gua sha and trigger-point therapy which help to release tension, relieve pain and ultimately rebalance the body. I am also trained in sports massage therapy, Holistic and Swedish and pregnancy massage. I work to reduce stress and tension in the body and promote relaxation for the mind.
Are you looking for a natural and relaxing way to ease neck and shoulder tension as well as reducing the appearance of puffiness, congestion, fine lines and wrinkles in the face? Then book in for a relaxing and restorative Gua Sha treatment with Vee.

Gua sha treatment prices:

45 min for £50 ; Senior therapist £54.50

75 min for £80 ; Senior therapist £87.50

90 min for £95 ; Senior therapist £104

Click here to book

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Meet Tom, New Massage, Reiki, Reflexology Therapist

Hi my name is Tom ‘The New Guy’, but you can just call me Tom. I Joined the YOU Massage team at the start of 2023. You’ll see me on the front desk and on the phone when I’m not in treatment so most of you will have the displeasure of my company. All joking aside, I’m here to help both on the admin side and as a therapist.

BOOK ONLINE NOW 

I offer Holistic, Swedish and Deep Tissue Massages, as well as Aromatherapy, Reflexology and Reiki (primarily with crystals). My favourites being a toss up between Deep Tissue and Reiki, despite them being at pretty much polar ends of the spectrum.

I Like deep tissue because personally I think there is nothing better than a client coming in with an ache, pain or knot but at the end saying how much better it feels or how much range of motion they have regained.

Honestly, I think this comes from having a mum who suffered chronic back pain due to an old spinal injury, if it wasn’t for the masseuses and chiropractors she saw whilst I was growing up, I know life would have been a lot harder and much more painful for her. So I like being able to help people in the same position because I know first hand how much a difference it makes. It may not always be the most relaxing treatment but the benefits outweigh this drawback.

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Reflexology for Anxiety – to reduce symptoms and Insomnia

anxiety treatment southampton

Introducing: ‘Anxiety Reduction Reflexology’

 

Hi! My name is Daisy, I am a very experienced Holistic therapist from Bulgaria in Eastern Europe. I have been working at the YOU Massage & Therapy Centre for several years and I just love to help people feel balanced and well with my various treatments and packages, such as ‘Oriental Massage’ and ‘Bamboo Deep Tissue’.

 

I help people in many ways, but I am particularly gifted in helping to manage both anxiety and insomnia; often people are suffering from both, or one or the other, at some stage, or ongoing, in their lives.

 

I’d like to explain how…

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Energy Healing and Tarot Reading with Dominic

Energy Healing: Crystal and Reiki Healing, Oracle and Tarot Readings Southampton

We are delighted to announce that the newest member of our team, Dominic, is opening a selection of spiritual healing treatments at YOU Massage Southampton.

We are dedicated to Holistic Healthcare, which involves balancing the ‘whole’ of YOU, your mind, body and spirit, to arrive at a space of peace and wholeness.

We feel that it’s so important that we take care of our spiritual needs in order to thrive in our ever changing world.

Dominic is intuitive, passionate and dedicated to this path of healing. We are excited to invite you to try his treatments

Dominic’s Readings are priced at £60 for 60 minutes

Testimonials:

“Dominic’s tarot readings are always really accurate. He has a lot of natural insight during readings and channels excellent messages. He is more detailed than other tarot readers I’ve tried and is honest in his delivery of the message.

“His readings always give me great guidance and allow me to be able to work through whatever issue I am having at the time. I would highly recommend as one of the best I have ever experienced. Now, I would not go to anyone else for a reading”

“Just had my session with Dom. It was lovely. Beautifully positive and told me lots of things I wanted to hear to confirm decisions I have been making. Brilliant session overall with lovely meaning, very introspective and insightful. It was well balanced and unassuming.”

Book your Reading or Healing now, under our online section ‘Energy Healing’ click here >

 

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A New Cycle: SPRING 2021 COMBINED COVID-19 SAFE RISK ASSESSMENT

Welcome to our new cycle of being!

We are so grateful to all our dedicated staff and clients who have assured we have been able to provide the safest environment possible throughout the entire pandemic.

So that we can help YOU to be as healthy and balanced as you can in these dynamic times

We are in a good state of flow now and have adapted our measures, including a new database and pre-screening method, internal layout, staff training, client care and maximising your comfort as well as safety from the moment you reach out to us.

If you have any feedback or suggestions, we always welcome you reaching out, we love to hear from you, feel free to use our contact form here > 

Or call our friendly YMT reception team at any time who are available 7 days a week to support YOU on your journey to health and wellness.

SPRING 2021 COMBINED COVID-19 SAFE RISK ASSESSMENT

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We are open for Massage! But there are some changes…

We are so excited to be able to offer our effective and perfectly tailored brand of Massage Therapy to YOU again from 20th July 2020!

Not all of our therapists will be returning right away, sadly, due to the nature of the changes effecting us all.

But we have a broad range of experts ready to help YOU feel more YOU again! Space is more limited and we have a new intake procedure for you to follow please….

WE ASK FOR YOUR PATIENCE AND UNDERSTANDING AND FORGIVE ANY CHANGES AS WE GET USED TO SETTING UP OUR NEW SYSTEMS, THANK YOU.

Studio Space

After a period of closure of 3 months, we are following the latest government guidelines and developing a new, safer, simpler way to practice amidst the new stricter rules that we have top have in place for everybody’s safety and reassurance.

We are so confident in our new protocol, which has been lovingly developed by the whole team but aware that things may change and develop as we practice.

We are aware we are going to have to to periodically review the info as it comes about, and we welcome YOUR feedback on our processes too, as we invite you to Book your Massage online here > or call us today on 02380639747 as our reception will now be open again daily!

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Client Intake Process during COVID-19 updated 16/07/20

Dear valued client,

We are excited to be able to welcome you back to our studio for your appointment, which has been booked for:
Time and Date
Please enter via Basement / Ground Floor and knock the door where requested
Please do not arrive more than 5 minutes before your appointment, thank you
Please be aware, treatments are only allowable under strict guidelines.
You are now required to complete 2 steps to confirm your booking please. If these steps are not complete at least 48 hours prior to your appointment, we will be forced to cancel the booking and you will have to contact us to reschedule. Please read the entirety of this email so that you are aware of the policies we have in place. Thank you for your understanding, we are taking every care we can to assure everyone is safe and can enjoy their treatments.
Step 1:
Please complete our mandatory pre-screening form which is designed to protect you, us and the public. Please assure you read, understand and complete with honesty and viability.
Please note, the questionnaire asks you to identify whether or not you are considered ‘High Risk’. As we are confident in our practices we are not excluding High Risk clients, but we do recommend you visit us in the morning to minimise any potential cross contamination risk. So please consider this, as well as a discussion with your doctor, prior to confirmation, thank you.
As this is your first visit to our premises, you are also required to complete a New Client Consultation form, which will be reviewed by your therapist in the strictest confidence prior to your treatment. 
 
Telephone consultations may be available, please contact us asap if you wish to request a telephone consultation
Step 2: 
Pre-pay for your appointment, to minimise contact with our staff and equipment. This can be done via paypal, using the link below. Please be aware we are charging each client a £2 additional fee to cover costs of our PPE.
Please use the following link to pay £47/£38 https://www.paypal.me/youmassage – thank you
You do not need to have an account with Paypal to use this payment method, you can select the “Guest” option to check out and enter your card details. If you would prefer to pay over the phone, you can do so by calling us at the studio on 02380 639747.
Thank you, we are looking forward to welcoming you back to our studio, which has undergone clearing and sanitation prior to re-opening.
Please minimise contact with anyone prior to your appointment, if you are a key worker, please shower before your visit, please keep coats and bags safely in your car, where possible and please consider changing into clean, loose clothing prior to your visit. You will be provided with a lidded box to keep any belongings within your treatment room.  Our massage tables are lined with plastic and we are providing just one towel per client. Treatments will run on time but may have to finish slightly early for essential cleaning if required. Thank you for your understanding that we are all doing our absolute best to bring you an excellent service.
We will be minimising treatment time with you lying face up and not providing any treatment to the facial region area. Your treatment will otherwise be expertly tailored to your needs as safel;y as we can by our dedicated team.
Upon arrival you will be asked to verbally agree to the terms as detailed in your Pre-screen form, that your circumstances have not changed. You will be temperature checked with a laser thermometer, asked to sanitise your hands, put on a mask, if not already wearing one, and await further instructions from our team, as demonstrated in the posters, attached.
Please review the How to wear a face mask safely and follow any additional guidance presented to you. Please note, we will supply you with a face mask prior to entry and after sanitizing your hands if you are not already wearing one.
Please do not arrive more than 5 minutes before your appointment and please keep your distance from other clients upon entering and exiting and waiting within our premises.
Please be extra vigilant on your way to our premises, minimise use of public transport, where possible and please touch as little as you can on your journey to and within our practice.
Please attend alone, if you require a chaperone, they must also be pre-screened.
We are not supplying water so please drink before and after your treatment, being careful not to touch your face mask during your visit.
Please inform us immediately should your circumstances change.
We approach with confident caution and are here for all of our clients, staff and the community.
Please be aware that our phone lines are not, as yet, manned full time. Please leave a voicemail or drop us an email if you have any queries and we will get back to you as soon as we can.
Should you have any questions or concerns please do not hesitate to reach out.
Take extra care, I am looking forward to receiving your form and payment so I can confirm your booking.
Thank you, see you soon,
The Management Team

YOU Massage COVID-19 Risk Assessment REVIEWED 07/04/2021

Safe Practice Guidelines Supported by Peninsula Group Ltd

Document Template Provided by the Institute of Osteopathy

Adapting practice:  YOU Massage Therapy Ltd: Infection Risk Assessment and Mitigation Record

 

 

 

 

This document provides a written record of the heightened infection control measures that this clinic has put into place to ensure the safety of all staff and patients during COVID-19.

The YMT COVID-19 SPOC in case of an outbreak is Caz Hibbs 07/04/2021

 

This risk assessment and mitigation record is to be undertaken in conjunction with review of the iO’s guidance ‘Infection control and PPE’ and ‘Adapting practice guide’ available to review here.  

This was updated on 07/04/2021

 

Table 1: This is an overview of the measures we have taken that forms our policy for operating during COVID-19 and is available to all staff, clients and patients.

Table 2: Areas assessed for risk and mitigating action taken. This records in detail the areas of potential risks we have identified and record of the mitigating actions we have taken and when.

  • Table 2a – Protection for staff and patient before and when in clinic
  • Table 2b – Heightened hygiene measures

Table 3: For completion to outline our PPE policy for staff in our practice

Table 4: Detail of how we will communicate to staff and patients our policies

Table 5: After our Risk Assessment, you will find our ‘Client Intake Form’ which details how each day and visitor will be recorded by our Receptionist to assure we have up to date logs and tight practices

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Online Osteopathy Consultation

We are very pleased to be able to offer you Online Osteopathic Consultations, via secure Zoom, face to face with one of our highly qualified practitioners, in the comfort of your own home
Here, Tim introduces a little as to why this is an effective therapy to provide online, to help remedy pain and tension from your own home

What is Osteopathy?

Although Osteopathy is a very hands on form of treatment, what makes Osteopathy such an effective form of manual therapy is our case history taking. Using our extensive knowledge of anatomy, physiology and neurology we can shape our questioning to gain information, this leads us to an understanding of what is possibly causing pain and tension in the body, allowing us to apply a very focused treatment.

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