Hypnotherapy – “Me Time” for the Mind

Relax with “Me Time” Group Hypnotherapy Sessions at YOU Massage Therapy, Southampton

Are you yearning for some ‘Me Time’,  to take a break from the stress and strain of your busy life and to simply concentrate on the well-being of your mind and body for a while?Book a Hypnotherapy session in southampton

Join qualified, accredited & registered Hypnotherapist Marion Harvey Dip.hsoh at You Massage Therapy for a *Group Session of very therapeutic, pleasurable, relaxing and empowering hypnotherapy where you will be guided gradually, gently and safely into a very pleasurable, relaxed and safe state called hypnosis.

SPECIAL OFFER on SUNDAYS!

£20 per person

Normal price £25 before introductory offer of 20% off on Sundays

*Group sessions are for a minimum of 2 people, and a maximum of 10.

You can Book Online. Alternatively, give us a call on 02380 639747 0r 01983 629436 Continue reading

How Would You Like to Have Your Baby With a Minimum of Pain and Discomfort with just ONE SESSION of Hypnotherapy?

Hypnotherapy in Preparation for Labour and Childbirth is now Available in Southampton

How would you like to have your baby with a minimum of pain and discomfort? With just ONE SESSION of Hypnotherapy during your 3rd Trimester, you can learn how to ‘let go’ and be calm and relaxed during labour and childbirth.

Marion Harvey, Dip.hsoh from Me time Hypnotherapy offers ‘Comfortable Childbirth Hypnotherapy’ sessions at YOU Massage Therapy, Southampton, which can change the way you deal with contractions, thinking of them as beingAntenatal hypnotherapy with MeTime Hypnotherapy pleasant rather than painful. A lot of women have reported that, by the third or fourth contraction, they were actually smiling or even laughing! The ideal time for this one session is at any time during the third trimester (from 6 months pregnant).

During your hypnotherapy session with Marion, whether you take part in a group or a one-to-one session, you will be helped to feel settled and comfortable, then slowly and gently guided Continue reading

Want To Stop Smoking? How Hypnotherapy Can Help

Marion Harvey, Hypnotherapist at YOU Massage Therapy, Describes How Hypnotherapy can Help You to Stop Smoking

Want To Stop Smoking?

Hypnotherapy is fast becoming a popular and effective way of helping people to give up smoking.

Smokers know that smoking is not good for them and that by giving up they will become healthier and of course wealthier.

Stop smoking at YOU Massage Therapy Southampton
They will also gain more time, not to mention no longer having to endure the driving wind and rain huddled outside just to feed an addiction they probably no longer want.  A lot of smokers also realise that using vaporisers, patches or gum is just another addiction.
If you are considering hypnotherapy to give up smoking, the first step is to make sure you are choosing to quit for yourself.  Hypnotherapy is most effective when you really want to quit.  If you are doing it because you think ‘well maybe I should’ or because your partner or a family member is pushing you to, you may not get the results you want.

How Can Hypnotherapy Help?

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Hypnotherapy for Weight Issues

Want To Lose or Gain Weight in 2018? You Massage Therapy Hypnotherapist, Marion Harvey, Explains How Hypnotherapy May Help

There are many reasons why we struggle to maintain a healthy weight. We might ‘comfort eat’, snack between meals, have an ‘unhealthy’ relationship with food, eat too-large/small portions or may simply be unable to say ‘no’ to temptation.

We may eat when stressed, unhappy, lonely or when we are bored.Scales

If this sounds familiar, then surely it must be the way you think about food that is the problem? Hypnotherapy can help you to change the way you think about food.

You may be fed up with dieting. Or often find yourself losing weight but then putting it back on, sometimes ending up heavier than you were before!

Book Online Now > Select Special Offers and Save 20% for a limited time!

How Can Hypnotherapy Help?

Hypnotherapy can help you to enjoy good eating habits and not make you feel like you are on a diet. Hypnotherapy works by putting you in a relaxed state where your mind is more open to suggestion.

Hypnotherapy for weight issues consists of up to five sessions dealing with what has caused your weight issues and to help you to build inner confidence. Hypnotherapy can also help you to change the way you think and feel about food.

You will be given takeaway recordings to reinforce the therapy.  It is important that you are prepared to play your part in the therapy and listen to your recordings.

Whether you have a few pounds to lose, or a few stone to gain, or maybe just want to cut out sugary or fatty foods or to stop snacking;  I can help.

Read our introduction to Hypnotherapy article >

New Year, New YOU!

So if you want to make 2018 the year you decide to take control of your weight, book an appointment with Marion of ME TIME HYPNOTHERAPY and make a really positive choice to become a slimmer healthier You!

About Marion HarveySouthampton Hypnotherapist

Marion is a qualified (GQHP) and registered (GHR) Hypnotherapist and NLP Practitioner working from her comfortable, safe and welcoming Therapy Rooms at YOU Massage Therapy, Southampton and in Ryde on the Isle of Wight. For information about the treatments she offers, please see her website.

Disclaimer: Please be aware that the results of any treatment will vary from person to person and no specific guarantees are being made. Marion Harvey always endeavours to give her best work to each client with a commitment to the best possible outcome. 

Book Online Now > Select Special Offers and Save 20% for a limited time!

Written by Marion Harvey for YOU Massage Therapy, Southampton. Edited by YOU Massage Therapy

 

Introduction to Hypnotherapy at YOU Massage, Southampton

Southampton Hypnotherapy

Book a Hypnotherapy session in southampton

When was the last time you treated yourself to some Me Time ?

Most of us lead busy, even at times chaotic, lives. We rush from one thing to another and always seem to have one eye on the time, our minds feeling overworked and strained.

We all need and deserve a little Me Time , to slow down for a while, to simply relax or even to resolve issues that have been intruding on our minds.

YOU Massage are pleased to announce a collaboration with Hypnotherapist, Marion Harvey, available soon at our Bedford Place, Southampton studio

Meet Marion Harvey Dip.hsoh  who runs small group relaxation sessions as well as effective one on one Hypnotherapy at YOU Massage, Southampton.

Book Online >

What is Hypnosis?Southampton Hypnotherapy sessions

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