Over the past year, Chris, of Meridian Massage at YOU Massage, has been working very hard completing a degree level qualification in Soft Tissue Therapy from the London School of Sports Massage, accredited Level 5 by the Institute of Sports and Remedial Massage
He is now feeling more equipped than ever before to help deliver a remedy to your issues offering one service to all his clients: Clinical Massage and Soft Tissue Therapy Continue reading
YOU Massage & Therapy Centre Southampton, have been closed since 21st March 2020 due to COVID-19. We are re-opening, offering Osteopathy on 17th June, and will be gradually adding more services as allowable.
This page and its links have all the information you require to understand how we are meeting the requirements to put our clients’ and staff’s safety as priority. Please read it carefully and please reach out if you have any questions.
Before you book…
Anybody who has a high temperature or a new persistent cough, or has been in touch with someone with these symptoms, travelled overseas within 14 days or has tested positive for COVID-19 please do not book in with us and follow the guidance on self-isolation
COVID-19 Policy Update below
Upper Back Pain:
Upper back pain can be caused by any number of things. In this article I will be focusing on what I see most commonly with my clients, which are caused by postural/environmental factors resulting in muscle imbalances.
THIS TREATMENT MAY NOT BE AVAILABLE AT THE MOMENT PLEASE CALL TO INQUIRE 02380 639747
Hi! My name is Daisy and i am an experienced holistic therapist from Bulgaria.
“Top and toe” treatment includes Indian Head Massage and Reflexology on feet or Thai foot massage in one session .
Hey, my name is Aarti the Osteopath, but you can call me Aarti!
I’m the newest member of the YOU massage therapy team!
Often the massage treatment starts with warming up with infrared lamp (I- lamp)
This applies heat directly to the skin and releases body muscles- this provides a more quality massage.
The heated muscles and tissue allow the body to relax.
- Improves normalising of high blood pressure
- Stabilises blood and lymph flow
- Reduces pain in back area, bronchitis and asthma
- Helps if you have a fatigue or exhaustion
- Helps if you have inflamed ears, nose or throat
- Decreases pain with arthritis or rheumatic
- Helps if you have a disc hernia
- Reduces stress
- Regeneration of cells
We’re all guilty of keeping poor posture. In today’s world we all slouch in our chairs or when driving cars, we all look down at our phones, we all bend, reach for and lift things, we all lean forward to look at screens and watch TV, we all cross our legs when seated – just a few common tendencies that over time can create poor posture.
Hello, I thought I would introduce myself so you would know a little more about me and my Therapies and how I became a Therapist.
My name is Jane and I was very fortunate to have been around Healing Energy from a very young age. This background gave me the passion and inspiration to delve into how Healing Energy Therapies work and I have been lucky enough to make this my life time’s work.
The journey has taken me far and wide and to some very unusual places; America with the Native Americans to look at their healing which I learnt and to New Zealand to learn all about the Maori Healing which I studied for a year whilst living there. I was lucky enough to be taught by a true blooded Maori and I was welcomed into the Maori Tribe and given a Waterfall blessing!
Healing is very close to my heart and I have many Accredited Healing Therapies under my belt and I am able to teach many of these. I have learnt that there are many benefits to receiving a Healing Therapy and having a compassionate nature means I will always draw on my experience to deliver the best Healing session I can for my clients. The best reward of all for a Therapist is to see her client contented and happy after a treatment.