Introducing Chiropractic Student and sports Massage therapist: Islay

chiropractor southampton

Islay has had extensive training and is commencing a Masters degree in Chiropractic this year

Qualifications and experience

Islay is a qualified Sports Massage Therapist Level 3

She is also studying to become a Chiropractor at the AECC and will be entering her final year in September 2019.

As a competitive sports person Islay understands the importance of keeping the body free from pain and is partially skilled in identifying and reducing painful muscle knots.

Islay believes in the importance of the mind-body connection and alters her massage treatments to ensure her patients leave the room feeling relaxed and rejuvenated.

 

Skills:

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Introducing Holistic and Beauty therapist: Amber

beauty therapist southamptonHi, I’m Amber. I have been working with Holistic Treatments for over fifteen years. I have worked in Spa Resorts, Cancer Retreat Centres, Yoga Centres and Wellbeing Workshops. I have a natural ability to heal and uplift people.

I am excited to now be working from the You Massage and Therapy Centre in Southampton. I will be offering Massage, Reflexology, Indian Head Massage, Chakra Balancing, Holistic Facials, Manicures and Pedicures. I have seen how amazing these therapies are for my clients’ health and wellbeing. This enables me to feel dedicated and passionate about my work every day.

My treatments help balance the mind, body and soul. The treatments I offer help relieve a wide range of problems ranging from stress / anxiety, depression, muscular aches and pains and stiff joints. They can improve circulation and boost your immune system. This is a wonderful gift to give a loved one or a beautiful treat for you. My treatments will build your confidence, leave you feeling rejuvenated and balanced.

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Introducing Master of Reiki: Jane

Hello, I thought I would introduce myself so you would know a little more about me and my Therapies and how I became a Therapist.

My name is Jane and I was very fortunate to have been around Healing Energy from a very young age. This background gave me the passion and inspiration to delve into how Healing Energy Therapies work and I have been lucky enough to make this my life time’s work.

The journey has taken me far and wide and to some very unusual places; America with the Native Americans to look at their healing which I learnt and to New Zealand to learn all about the Maori Healing which I studied for a year whilst living there. I was lucky enough to be taught by a true blooded Maori and I was welcomed into the Maori Tribe and given a Waterfall blessing!

Healing is very close to my heart and I have many Accredited Healing Therapies under my belt and I am able to teach many of these. I have learnt that there are many benefits to receiving a Healing Therapy and having a compassionate nature means I will always draw on my experience to deliver the best Healing session I can for my clients. The best reward of all for a Therapist is to see her client contented and happy after a treatment.

I am a fully trained Reiki Master Teacher and Therapist and I’m affiliated to the Reiki Guild.

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Exercise Ideas – by Southampton Physiotherapist – Phil

Body Weight Exercises

Simple exercises using body weight and requiring minimal or no equipment are often the best as they use the body’s natural bio-mechanics and levers and are often functional. That is, they combine strength, endurance, mobility and balance.  This gives all round conditioning which may help performance and reduce the risk of injury in sports but also allows the participant to become generally fitter. Continue reading