Practicalities and holistic advice to boost fertility.
Another informative article from: Kirsty Hawthorn, Midwife and holistic therapist for YOU Massage Southampton
More than 90% of male infertility cases are due to low sperm counts, poor sperm quality, or both. As a midwife and holistic therapist I see couples pre conception to create holistic planning for a change in lifestyle to promote optimal fertility. Pre conception is the best time to start making changes.
Working on reproductive health for men, women and as a couple cannot be understated for a healthy, happy journey into pregnancy, birth, parenthood and indeed into the older years.
Ways in which to boost fertility are generally the same for men and women, so if you are thinking about getting pregnant now or planning for the future here are some top tips for lifestyle changes that you can start to implement now:
Boost your chances of conception together with these Holistic lifestyle changes….
Kirsty is our Pregnancy Specialist at YOU Massage
Kirsty Hawthorn works as a Holistic Therapist at YOU Massage Therapy, and also a midwife and Infant Massage Instructor. Kirsty has dedicated her career to helping women from pre-conception with fertility boosting treatments, to pregnancy massage, birth and beyond.
Holistic Treatments for Infertility: Part 1
by Kirsty Hawthorn, Midwife and Therapist
The statistics show that as high as one in six couples find it hard to conceive but there is very little written about in relationship to complimentary therapies. Evidence shows that a range of complimentary therapies from massage to acupuncture and energy healing can boost fertility and aid the often stressful journey which accompanies infertility. Complimentary therapies are not a fix for infertility, instead they encourage the body to return to a homeostasis and therefore aid conception.
Here I tell you why I am fascinated by women, how I can help you and how we can help one another to develop a good self care routine, which is so important when trying to conceive…