Want To Lose or Gain Weight in 2018? You Massage Therapy Hypnotherapist, Marion Harvey, Explains How Hypnotherapy May Help
There are many reasons why we struggle to maintain a healthy weight. We might ‘comfort eat’, snack between meals, have an ‘unhealthy’ relationship with food, eat too-large/small portions or may simply be unable to say ‘no’ to temptation.
We may eat when stressed, unhappy, lonely or when we are bored.
If this sounds familiar, then surely it must be the way you think about food that is the problem? Hypnotherapy can help you to change the way you think about food.
You may be fed up with dieting. Or often find yourself losing weight but then putting it back on, sometimes ending up heavier than you were before!
How Can Hypnotherapy Help?
Hypnotherapy can help you to enjoy good eating habits and not make you feel like you are on a diet. Hypnotherapy works by putting you in a relaxed state where your mind is more open to suggestion.
Hypnotherapy for weight issues consists of up to five sessions dealing with what has caused your weight issues and to help you to build inner confidence. Hypnotherapy can also help you to change the way you think and feel about food.
You will be given takeaway recordings to reinforce the therapy. It is important that you are prepared to play your part in the therapy and listen to your recordings.
Whether you have a few pounds to lose, or a few stone to gain, or maybe just want to cut out sugary or fatty foods or to stop snacking; I can help.
New Year, New YOU!
So if you want to make 2018 the year you decide to take control of your weight, book an appointment with Marion of ME TIME HYPNOTHERAPY and make a really positive choice to become a slimmer healthier You!
About Marion Harvey
Marion is a qualified (GQHP) and registered (GHR) Hypnotherapist and NLP Practitioner working from her comfortable, safe and welcoming Therapy Rooms at YOU Massage Therapy, Southampton and in Ryde on the Isle of Wight. For information about the treatments she offers, please see her website.
Disclaimer: Please be aware that the results of any treatment will vary from person to person and no specific guarantees are being made. Marion Harvey always endeavours to give her best work to each client with a commitment to the best possible outcome.