Pre-Summer Beauty Treatments

relaxing nature blogSpring is the perfect time to take advantage of the changing weather and get your body prepped for summer. We’ve narrowed down some of our favourite pre-summer beauty treatments to have you looking and feeling your best by the time bikini season comes around!

 

Massage.

Regular massages will help to drain toxins, smooth and tone the skin, break up fatty deposits in those stubborn areas and increase circulation. As we are heading into a season where so much more skin is exposed, smooth, dimple-free and well moisturized, glowing skin are the key to enjoying summertime. We have a few favourites that will have you not only refreshed, and invigorated, but that will also improve the texture of your skin.

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Parkinson’s disease

What is Parkinson’s Disease? (PD)

Parkinson’s disease is caused by death of nerve cells in mid section of the brain; particularly the cells that are responsible for producing a chemical called dopamine. This reduction causes, Parkinson’s, a progressive neurological condition where part of the brain become progressively more damaged over many years.

Dopamine plays a vital role in regulating the movement of the body and the reduction of this chemical is responsible for many of the symptoms of Parkinson’s disease. The average age for the symptoms to start is around 60; although around 1 in 20 cases first develop in people aged fewer than 50. Men are one-and-half times more likely to get Parkinson’s disease than women.

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Why Massage – Why Do People Use Massage, And What Do They Use It For?

massage blogThere have been a lot of changes in the health industry in the last few decades, and many new or previously rarer therapies have been getting a lot more attention because of this.  Massage is one of those therapies now getting more attention and use, with much medical research being done into the benefits of massage, and many massage styles being modified and tailored to compliment research findings.

 

One of the most medically tested styles of massage is Lymph Drainage Massage – designed to increase the flow and drainage of lymph fluid and thus reduce cellular waste build-up.  Lymph Drainage Massage is now often done in hospitals to help patients with kidney or heart problems whose systems have trouble expelling lymph fluid without assistance.

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How can lymph drainage massage improve your health?

What is the lymph System?

Your Lymph System is a vascular system that if found just underneath the skin. It is your waste management system and helps the body remove toxins and by products from chemical reactions.

The lymphatic system is made up of lymph vessels, lymph nodes and lymphatic fluid. Your spleen, thymus, tonsils and adenoids are also part of the lymphatic system. There are over 600 lymph nodes located in a plethora of locations around the body. The lymph nodes job are to filter lymphatic fluid until it reaches the thoracic duct where is it is filtered again; before being reabsorbed by the blood stream. The lymphatic fluid is in fact made up of clear fluid which contains white blood cells.

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Beat Those Winter Bugs With Massage

Beat Those Winter Bugs that are inevitably doing the rounds throughout the office and the classroom by boosting yourself with a Holistic Massage with Aromatherapy!

 

It’s that time of year again, colds and flu are coming back giving you those groggy, sniffling, bunged up days with no energy and a miserable head. People have always tried anything to make them feel better, some of the weirder ones include wear a necklace of onions, spreading mustard across your chest, putting a hairless dog on your chest…hmmmm…do as you like but you won’t find a better cure than rest, water and taking care of your body. I’ve always found that most complementary therapies don’t work like they say they will, often it’s a placebo effect that encourages healing within the body, yet I can tell you here not only the ones that do but how they work with no nonsense.

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