Where does Tension come from and what does it have to do with Fascia?

 Where is my Tension coming from?

We all know tension, some of us too well, but what is actually happening to our body structures to create that hard, painful tension we all relate to?

Most of us can relate to back pain at some point in our lives, but why does our posture cause tension? Where is it coming from and how can we get a full body release that lasts and makes sense to us?

 In this blog I want to let you know a little about how tension comes to be, the patterns it follows, how to understand it and how best to treat it…

YOU Massage Therapy are introducing the amazing and uniquely tailored Myofascial release Massage!  Continue reading