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Book a Hypnotherapy session in southampton

Hypnotherapy – “Me Time” for the Mind

Relax with “Me Time” Group Hypnotherapy Sessions at YOU Massage Therapy, Southampton

Are you yearning for some ‘Me Time’,  to take a break from the stress and strain of your busy life and to simply concentrate on the well-being of your mind and body for a while?Book a Hypnotherapy session in southampton

Join qualified, accredited & registered Hypnotherapist Marion Harvey Dip.hsoh at You Massage Therapy for a *Group Session of very therapeutic, pleasurable, relaxing and empowering hypnotherapy where you will be guided gradually, gently and safely into a very pleasurable, relaxed and safe state called hypnosis.


£20 per person

Normal price £25 before introductory offer of 20% off on Sundays

*Group sessions are for a minimum of 2 people, and a maximum of 10.

You can Book Online. Alternatively, give us a call on 02380 639747 0r 01983 629436

What is Hypnosis?

The word Hypnosis comes from the Greek word Hypos meaning sleep. However, hypnosis is not a sleep state. A person in hypnosis is in a day dreamy state and usually aware of everything that is said and done. Hypnosis is a safe and very natural state, we pass through it each day just before we fall asleep and just before we wake.

The way hypnosis is often depicted on television or in films is extremely inaccurate and may lead people to believe that hypnosis can control someone’s mind and make them do something against their will.  In reality, the complete opposite is true.  A Hypnotherapist CANNOT make you do anything you do not want to do and during hypnotherapy YOU are always in control.

The session lasts about 45 minutes and is a very good taster/introduction to hypnotherapy. Or maybe you’ve experienced hypnosis before, in which case you will probably be aware of the very relaxing, calming and therapeutic effect it has on your mind and body.

To find out more about Marion Harvey and her Hypnotherapy services at YOU Massage Therapy Southampton, see our earlier blogs: Introduction to HypnotherapyHypnotherapy for Weight IssuesWant To Stop Smoking? How Hypnotherapy Can Help, Comfortable Childbirth Hypnotherapy

Antenatal hypnotherapy with MeTime Hypnotherapy

How Would You Like to Have Your Baby With a Minimum of Pain and Discomfort with just ONE SESSION of Hypnotherapy?

Hypnotherapy in Preparation for Labour and Childbirth is now Available in Southampton

How would you like to have your baby with a minimum of pain and discomfort? With just ONE SESSION of Hypnotherapy during your 3rd Trimester, you can learn how to ‘let go’ and be calm and relaxed during labour and childbirth.

Marion Harvey, Dip.hsoh from Me time Hypnotherapy offers ‘Comfortable Childbirth Hypnotherapy’ sessions at YOU Massage Therapy, Southampton, which can change the way you deal with contractions, thinking of them as beingAntenatal hypnotherapy with MeTime Hypnotherapy pleasant rather than painful. A lot of women have reported that, by the third or fourth contraction, they were actually smiling or even laughing! The ideal time for this one session is at any time during the third trimester (from 6 months pregnant).

During your hypnotherapy session with Marion, whether you take part in a group or a one-to-one session, you will be helped to feel settled and comfortable, then slowly and gently guided Continue reading How Would You Like to Have Your Baby With a Minimum of Pain and Discomfort with just ONE SESSION of Hypnotherapy?

Southampton Hypnotherapy sessions

Introduction to Hypnotherapy at YOU Massage, Southampton

Southampton Hypnotherapy

Book a Hypnotherapy session in southampton

When was the last time you treated yourself to some Me Time ?

Most of us lead busy, even at times chaotic, lives. We rush from one thing to another and always seem to have one eye on the time, our minds feeling overworked and strained.

We all need and deserve a little Me Time , to slow down for a while, to simply relax or even to resolve issues that have been intruding on our minds.

YOU Massage are pleased to announce a collaboration with Hypnotherapist, Marion Harvey, available soon at our Bedford Place, Southampton studio

Meet Marion Harvey Dip.hsoh  who runs small group relaxation sessions as well as effective one on one Hypnotherapy at YOU Massage, Southampton.

Book Online >

What is Hypnosis?Southampton Hypnotherapy sessions

Continue reading Introduction to Hypnotherapy at YOU Massage, Southampton