Client Intake Process during COVID-19

Dear valued client,

We are excited to be able to welcome you back to our studio for your Osteopathy appointment with Tim
Please be aware, Osteopathy only is allowable under strict guidelines
You are now required to complete 2 steps to confirm your booking
please. If these steps are not complete at least 48 hours prior to your
appointment, we will be forced to cancel the booking and you have to
contact us to reschedule. Thank you for your understanding.
Step 1:
Please complete our mandatory Pre-Screen form which is designed to protect you, us and the public. Please assure you read, understand and complete with honesty and viability.
Please note, the questionnaire asks you to identify whether or not you are considered ‘High Risk’, as we are confident in our practices, we are nor excluding High Risk clients, but we do recommend, you visit us in the morning, so please consider this, as well as a discussion with your doctor, prior to confirmation, thank you
Step 2: 
Pre-pay for your appointment (to minimise contact with our staff), this can be done over the phone, call me on 02380639747, or, via paypal. Please be aware, we are charging each client a £2 additional fee to cover costs for our PPE.

Continue reading

Posture Assessment


We’re all guilty of keeping poor posture. In today’s world we all slouch in our chairs or when driving cars, we all look down at our phones, we all bend, reach for and lift things, we all lean forward to look at screens and watch TV, we all cross our legs when seated – just a few common tendencies that over time can create poor posture.

Continue reading

Introducing Will, Sports Massage Therapist at YOU Massage Therapy Southampton

Will has a Wealth of Experience in Massage and Sports Therapies and offers Tailored Treatments for You

Hello, my name is Will and I’ve been at You Massage Therapy, Southampton for about six months. I’m also the founder and owner of CORRECTIONS Massage & Fitness

I am a qualified Sports and Remedial Massage Therapist, Personal Trainer, TPI Certified Fitness Professional Level 2, Golf Fitness Specialist, Gym Instructor and I’m certified in Tool Assisted Massage with the EDGE Tool. With over 15 years of experience through my work with amateur sports teams, clinical based treatments and in gym environments, I have extensive understanding and experience of the movements, stresses and strains we put on our bodies and how best to alleviate them.

Book Online >>

Buy one Get one HALF PRICE on 60 minute Deep Tissue and Sports Massage this month (Feb 2018)

I am a member of the International Institute of Health and Holistic Therapies (IIHHT), Titleist Performance Institute, The International Institute of Sports Therapy (IIST), Independent Professional Therapists International (IPTI) and The National Academy of Sports Medicine (NASM).  In addition I have internationally recognised qualifications in Personal Training (PTICPT) and Gym Instruction (PTICGI) from Premier Training International and have a Golf Fitness Specialist certification from the National Academy of Sports Medicine.

I incorporate functional and correctional exercises into my aftercare and use various techniques including Sports Massage, Remedial Massage, Myofascial Release, Deep Tissue Massage, Tool Assissted Myofascial Release, Muscle Release &

Continue reading