• 02380 639 747 | 81 Bedford Place, Southampton SO15 2DF
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Welcome to YOU Massage Southampton

Uniting you with the expert therapists and practitioners of Southampton, where massage is just the beginning on your journey of relaxation, health and balance. How can we help you today?

Call us on 02380 639747 or BOOK ONLINE NOW >
YOU Massage southampton

Expert Massage, Osteopathy & Acupuncture to Remedy Pain and Tension; firm and accurate.

YOU Massage southampton

Tailored to suit your needs, massage & treatments for a healthy and balanced mind, body and soul.

YOU Massage southampton

Learn from the experts and better yourself with regular Pilates or Yoga or one of our Massage Workshops

YOU Massage southampton

Pampering perfection; warm Aromatherapy oils, Organic Facials, body treats and foot rituals

All Treatments & Services for you

Remedial Therapy | £44 per hour / £40 concession *

Sports Massage

Expert Therapy that promotes faster recovery and maintains a healthy musculoskeletal system. Advanced Senior Therapists available

Deep Tissue Massage

Penetrates deep layers of tissue, to reach and relieve tension, reduce pain, poor posture or restricted mobility. Firm and Acurate therapy

Osteopathy (up to 45min) £40 / £36*

The emphasis is on the ability of the human body to self-repair, paying attention to obstructions, alignment and overall health

Acupuncture (up to 45min) £40 / £36*

Traditional Eastern Acupuncture for healing and balance within. Western Acupuncture stimulates injury recovery


Japanese healing where you will be stretched and balanced, working with the your natural ability to heal mind, body and spirit

Thai Massage

Fully clothed, lazy yoga, this traditional therapy will reduce tension from joints, stretch muscles and balance energies


Holistic Therapy | £42 per hour / £38 concession *

Holistic Massage

Full body, part body, or purely focussed on the back; tailored treatment time with a 'whole-istic' approach to your health, wellbeing and relaxation, inclusive of Aromatherapy

Pregnancy Massage

Professional, perfectly tailored and indulgent, reduce pregnancy pain and discomfort, treat yourself for a harmonious 1st, 2nd and 3rd trimester and labour


Deeply relaxing and amazingly balancing, put your feet up and let us map your body to reflex points to encourage healing throughout the body and offer clarity for the mind

Indian Head Massage

Release the stress that accumulates in the tissues across the face, head, neck and shoulders. Invigorating and stimulating

Lymphatic Drainage

Light, rythmic Massage to aid the flow of the body’s waste disposal system. Reduces swelling, bloating and sluggishness, can boosts immunity

Reiki / Energy Healing

Allow yourself to heal when peaceful, energy is allowed to flow naturally, creating a deep sense of rejuvenation, comfort and positivity


Tranquility Indulgence Packages | £46 per hour / £42 concession *

Hot Stones Massage

Ease tired, tense muscles using warm essential oils and heated smooth basalt volcanic stones placed and used to massage six times deeper than hands

Tranquility Facials

Tailored for your skin type using carefully selected, natural and beautiful products. 15 - 90 minute skincare rituals to choose from

Foot and Body Rituals

Cleanse, scrub, refresh, nourish, massage, coccoon. Delicious rituals from top to toe using pure natural ingredients and essential oils

Serenity hour

Combination package for 60 minutes of serenity, including a Tranquility Facial, indulgent foot ritual and aromatherapy back massage, or full body aroma

Journey of Indulgence

Our signature Top-to-Toe treat of a pure, tailored Tranquility Facial, full body aromatherapy and foot ritual and massage

Ultimate Bliss

2 hours of combination treatments, including Holistic full body Massage, Tranquility Facial, foot and body rituals and deep massage therapy


Workshops, Classes and Events

Expert Pilates Classes

Calm and strengthen your body and mind, as well as healing and preventing conditions such as Back Pain, Stress, uneven posture and many more

Vinyasa Yoga Classes

Improve mental and physical well-being; combines the practices of movement and breath work with deep stretching and meditation

Couple's Workshops

Comprehensive training for beginners; basic, relaxing massage techniques for you to take home and show how much you care for your loved ones

Postural Assessment

Expert analysis of where your posture is letting you down with one on one exercise coaching. Page coming soon.

Nutritional Consultation

One on one time with a qualified Nutritionist who takes time to report upon and support your nutritional needs. Page coming soon.

Event Booking

Fantastic, experienced and dedicated fully mobile massage therapists for your next event or workplace



What's more...

* Concessions are available for everbody, simply pick up your Reward Card next visit or purchase a block of 4 or more treatments up front. Students and Over 65s automatically qualify for a concession price treatment with correct ID. Reward Card terms apply.


We also have a special package available for Couples, which may be booked in the same room, including a Head, Foot and Body Massage and Ritual


Many of our treatments are available in different durations, normally at the same hourly rate, for 30, 45 and 90 minute durations. Osteopathy and Acupuncture tend to remain at 45 minutes per appointment, unless you have a complex case. All of our amazing therapists have their own range of treatments and their own business operations, so please do check with us if you want something or someone specific. You are in control of how you would like your experience to be. Why not select several treatments to combine during your visit? They may be with different therapists, but you get to enjoy a seemless experience combining your favourite treatments! Or upgrade any treatment with Aromatherapy oils for £3, or a mini facial or foot or body treat for £10? Check out our list of Tranquility Add ons (coming soon)


And if you are a New Client, there is an initial client consultation to welcome you. You will be very pleased with our consultation process as it assures your therapy is perfectly tailored for you every time. Learn more about our Consultations, why we charge £7.50 or how to get yours for free.


We regularly offer low price trial sessions when we are bringing on new therapists, if you would like to be considered for a trial, register your interest today and we can contact you as and when they become available.


Useful Links

Follow the links below to learn more about us and our excellent services

Massage Appointments

Find Us

Bedford Place Studio

We are a small but perfectly formed 4 room therapy Centre in Bedford Place, which is just North of Southampton City Centre, less than 10 minutes walk from the train station. Our Reception desk opens at 10am daily until 7.45pm weekdays. We are opposite Sainsbury's, beneath the Photorooms about halfway down Bedford place, you need to come down a few steps to access our premises. More >

Our Therapists

Buy Online

Vouchers & Deposits

We're continuoulsy developing our online services to be as fluid as possible to make it even easier for you to book and pay for treatments and classes. All treatmetns are available to book online. £15 deposits are payable for new clients and can be paid via our online booking system, paypal or over the phone. Gift Vouchers available online and will be emailed out within 24hrs. More >



A world of info

Our Blog is a knowledge base at your finger tips, with over 100 articles each crammed full of information on massage, health, life balance, exercise, diet, treatments, company updates and so much more! We were awarded 21st place in the feedspot international top 100 blogs! Pretty cool huh? Articles are all written by our experienced therapists. More >

Happy Customers

Our Clients

Read our reviews

Our excellence in reputation is no secret, with over 200 5 star reviews online to date! Find reviews all over the web, on Google, Facebook, Trip Advisor and many more. A selection of reviews is viewable on our site. Got some feedback for us? Contact Us today, we love to hear from you. Acting on our feedback is just one of the things that makes us an excellent service provider. More >


The perfect service for you


We aim to offer services for all of your well-being needs and we continually grow and develop our practice. Our friendly reception team can guide you to the right therapy for you. We specialise in massage but we offer so much more than that, expert Osteopathy, Physio-taping, Acupuncture, Reflexology and Lymphatic Drainage will go a step further with your treatment; Pilates and Yoga Classes will encourage a better control of your health and well-being and our Couple's and Group Workshops and private Nutrition or Postural consults will teach you all you need to know. Not to mention our custom facials and Aromatherapy oils to enhance your treatments to absolute perfection.


Providing exceptional Quality is at our foremost interest. We have mystery shoppers drop in for treatments and many of them become regular customers! If you're not 110% happy with your visit, we will match you with another Therapist to ensure you get the perfect treatment for you. We get to know you and suggest and tailor treatments to help with any number of health and stress related concerns.


Email Us | Call Us on 02380639747

We are Stars!

Over 300 5 ***** Star Reviews Online!

Awarding Bodies

Just some of the affiliations our therapists hold