Southampton's Highest Rated Massage + Therapy Centre discover how we can help YOU today
02380 639747 – contact@massage-southampton.co.uk
Discover a New Path to Energy, Balance & Empowerment – 1st Feb 3-6pm Feeling burnt out, disconnected, or emotionally overwhelmed? Clara Apollo offers you a gentle, empowering approach to Qigong – an ancient energy practice that combines flowing movements, breathwork, and guided intention to restore vitality and inner peace. With over 25 years of expertise…
MEDITATION & BREATHWORK COACHING Have you been thinking about Meditation? Heard the healing power of breathwork? But not sure where to start? Book in with for a 1 hour Meditation / Breathwork Coaching Session and experience expert level guidance and transform your life! Book a Meditation Coaching session here > Book a 121 Breathwork session…
As we head into 2025, we’re continuing our ever-popular Sound Bath sessions led by our therapist, Jason! These run on the first Friday, Saturday and Sunday of each month, starting with January 3rd. You can book in for a Sound Bath here New for 2025! Following each Sound Bath, Jason will be hosting a different…
Our Urban Mini Yoga Retreats are a burgeoning event here at our Younity Southampton Yoga studio. Taking place on the 3rd weekend of each month, we offer the opportunity to experience different and varied practices for people’s body and mind from different passionate holistic practitioners. For the last retreat of 2024, owner Amy will be leading a…
Our Urban Mini Yoga Retreats are a burgeoning event here at our Younity Southampton Yoga studio. Taking place on the 3rd weekend of each month, we offer the opportunity to experience different and varied practices for people’s body and mind from different passionate holistic practitioners. For the November retreat we have two experienced yoga facilitators,…
It’s that time of year again already! With the festive season looming, we’ve put together a roundup of our various indulgence packages – they make the best special gift for a loved one (or yourself – why not add it to your own wishlist?) Serenity Package: a 75-minute treatment First up on our gift giving…
We are delighted to announce our Autumn Wellness Weekend 2024 which will take place on the Saturday 19th and Sunday 20th of October, at our lovely Bedford place massage and yoga studio in Southampton Join us for a wholesome time at YOU Massage, with a range of deals just for YOU! Do you need a…
Give yourself some valuable me time SUSPENDED UNTIL FURTHER NOTICE – SUSCRIBE TO OUR NEWSLETTER FOR OUR COMING HALF DAY RETREATS AND RELAXING EVENTS! email us on contact@massage-southampton.co.uk Join us for an hour of meditation and breathwork in a small group in a lovely room with gentle lighting at the YOUNITY Yoga Studio Southampton (upstairs…
How Yoga can help YOU reconnect with your body and mind, and deal with chronic stress & muscle tension? – What science has to say. By Emilie, Manager & Yoga teacher at Younity studio – YOU Massage Passionate about physical exercise since my youth, I noticed how increasingly lighter and brighter I felt after each…
You might have noticed that since February, You Massage (we) have started hosting Mental Health groups ran by Mental Health Southampton, a project that aims to build a mental health-friendly community in Southampton by organizing in-person groups, discussing mental health-related themes and educating individuals on well-being tools. The groups are run by Roxy, a mental…
Southampton’s Highest Rated Massage + Therapy Centre discover how we can help YOU today
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©2024. YoumassageSouthampton | Design By Adebyte Tech