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Reflexology is wonderfully healing non invasive therapy, it can help the body to ‘detox’ and reduce swelling by stimulating the Lymphatic System. Here, our in house Reflexology Specialist, Alex, explains this targeted treatment. Reflexology Lymph Drainage (RLD) is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet; it is…
Facial Reflexology works by using gentle facial massage techniques for precise stimulation of reflex points, nerve points and zones on the face and scalp. As with hand or foot reflexology, there are points on the face that represent areas and systems within the body. The aim is to help reduce symptoms and effects of many…
Qualifications and experience Islay is a qualified Sports Massage Therapist Level 3 She is also studying to become a Chiropractor at the AECC and will be entering her final year in September 2019. As a competitive sports person Islay understands the importance of keeping the body free from pain and is partially skilled in identifying…
Hello, I thought I would introduce myself so you would know a little more about me and my Therapies and how I became a Therapist. My name is Jane and I was very fortunate to have been around Healing Energy from a very young age. This background gave me the passion and inspiration to delve…
Hi, my name is Alex and I am really excited to be working from the YOU Massage & Therapy Centre. I specialise in Reflexology, also offering Indian Head Massage and Reiki and my aim as a therapist is to tailor your treatments to meet your individual needs to help improve your well-being. I love working…
Julia at YOU Massage & Therapy Centre, Southampton, is able to offer Men’s Intimate Laser Hair Removal from the discreet space of our Bedford Place Studio Laser hair removal is safe on any area of the body because the laser does not pass beyond the second layer of skin where the hair follicles are. BENEFITS…
Southampton Osteopathy with Dry Needling from our Bedford Place studio What is dry needling? The popular treatment of dry needling (as opposed to wet needling such as Botox, corticosteroids, anaesthetics etc), also known as western or medical acupuncture, is frequently used by health care professionals such as osteopaths, physiotherapists, chiropractors and even some GPs. By…
Laser hair removal can be performed on any area of the body, including sensitive areas such as the bikini, areola, underarms, face. Laser Hair Removal must be performed when the hair is in its active stage. Not all the hair is at the same stage, so this is why a course of treatments is necessary to catch the hairs…
Hello my name is Sally and I have just started working at the You Massage & Therapy Centre, Southampton. I would like to take the opportunity to introduce myself and my journey as well as giving you an insight into what I can offer here. I have worked in the healthcare industry since 2005 and have always…
YOU Massage Southampton Waxing with Ashmira Botanica Waxing removes the hair from the follicle (root), which will result in finer, sparser hair growth if done regularly. It will take around 3 – 6 weeks for hair to grow back, though for some people, this can vary due to the different stages of growth. Non-strip/peelable wax (as…